Anatomy and physiology of life Book reviews Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

For all creators

Don’t think but create

We all know how difficult can be to sit down and focus on something, especially something highly creative like writing or painting, and especially when we are dealing with worries, anxieties, pressures of life and such. But it can be any task that requires that the mind becomes peaceful and serene to focus wholy. This happens to me, and it really can be frustrating.

What I have found is that the secret is to sit down and do it, no excuses, no overthinking. Thinking that much makes it seem even more difficult. Our mental energy is depleted quickly if we think too much. Just write and do whatever you have to do. You’ll polish it and fix it later. First, allow your mind to get into a flow and start creating.

Mental silence

Anything we do really requires that our minds are silent. A silent mind is a mind that is not making excuses, judging, fearing and overthinking. We live in a world that is busy and running 24/7, so it is of the most intelligent and brave among us to stop and look into our minds to seek this needed silence.

And from this silence many great ideas are discovered, and solutions to problems, and depth in understanding, and the wisdom to know what love and happiness are. In this silence we also find guidance for our lives. I, as an author, find that from this same silence my best ideas emerge.

Like if I’m stuck in the middle of the story, or if I don’t know what path to create for my characters next. It doesn’t have to be a struggle, not if we practice daily to silence our minds; thus teaching our minds to get used to a new lifestyle where mental silence is priority.


Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Silent understanding

The power in silence

Silence is not empty. Silence is energy, it can be communication, and it can be more meaningful than words. Oftentimes our minds are nervous, anxious about how to say something and how to express what we feel. Oftentimes our minds struggle to understand and let others know that we understand.

But instead of all this anxiety in the mind, we have silence, the power of silence, that we can certainly use to our advantage. The quiet evening at home with people we care about. Choosing to hug instead of arguing and trying to be right. Just making your mind quiet and giving all that mental energy to listen to somebody else.

Words can convey the wrong message

It’s not unusual to say the wrong word or the wrong sentence in sensitive or emotional communication. Sometimes we don’t mean to offend or hurt somebody else, but our words may sound insensitive, impulsive, or even harsh. I have found that silence can be much more effective in communications. Coupled with the right attitude, silence can better relationships.


Anatomy and physiology of life Business mind. Self-help life truths.

Silent healing.

And it is so that sometimes words don’t even compare to silence.

The silence of a gaze, of a simple smile, of hand holding, of us.

There’s no need for arguments, win or lose, superior or inferior.

The mind full of chatter deceives the purpose of love.

The mind full of chatter must be changed to a silent mind.

Quite often we think that expression is about words, about arguments, about who’s louder. But expression is about communication, and communication sometimes requires a commitment to communicate without words. Sometimes is what we don’t say that finally tells people who we are. Sometimes not reacting to provocations says more than long and heated arguments.

To be calmer & more harmonious.

To be more direct and struggle less.

By remaining calm and collected, by letting go of the desire to win then, we actually win. I suffered from anxiety for long, so I know about heated arguments and an anxious mind filled with impatience. But what I needed was really the time to myself to understand that a more calm approach is healing, letting go of the anger and frustration, respecting myself by not engaging in silly arguments.

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Business mind. Self-help life truths. The free mind of a human god!

Great intelligence.


Jiddu Krishnamurti Quotes (5)

Your mind chatters, judges, rebels, gets loud, attaches to all thoughts and beliefs, tries to win the argument with another person; and so, it loses intelligence.  Intelligence, great insight and understanding, is not of the mind.  Intelligence comes from the body without the chattering mind, for it comes from intuition.

For the mind to allow intelligence in it, the mind must stop the chatter–i.e., stop the attachment to pursuing something in life, and stop thinking so much all the time.  When the mind does this, it becomes still; and, when it becomes still, it empties itself to allow intuition, pure energy, great intelligence to enter.





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Quiet observance.




One recognizes another when there is quiet observance, a stillness of the mind without prejudice and without looking with the eyes of the past.  And sometimes it happens that we judge a person based on a group, or based on gossip, or based on anger and frustration we carry from our own life.

Someone did this in the past, so I do not like this person now.  This group is known for this, so I despise this particular person belonging to this same group.  I hate all men, or women, because in my life men, or women, make my life miserable.

Learn to see this prejudice in yourself, which many times might be subconscious and built into your mindset due to your own conditioning.  Practice opening your mind, judging by facts in the present; and so seeing people for who they really are.





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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. The free mind of a human god!

Where it lies.




When you hear Krishnamurti or Osho, or some other wise person, say that YOU are the world, that YOU are society, this is indeed not some spiritual and philosophical sentence for you to worship and repeat like a parrot without deeply knowing what it means.

It literally means YOU are the world.  If you are anxious, frustrated, suffering about the life of others, it is because you have no peace in your mind.  A truly awakened person sees the suffering in the world, feels for it, tries to help in some way; but then he moves on.

Moving on means to keep your attention inwardly, focusing on building your own peace of mind; because life is about happiness and, even though you must help others, you have to constantly work on YOUR own happiness.  First your health.  First your peace of mind.   First your psychological, emotional, and physical well-being.  Later, the rest.  First, YOU, then others.

The world is unconscious, it can be terrible, immoral, the cause of depression; however, to experience the opposite of this, happiness in you, you must learn to look at the terrible world, live in it, but keep your focus on you, on your wholeness.  This is what the path to Enlightenment, or to happiness, is all about.

Once you truly understand that the path lies inwards and that suffering the world is egoistical, then you will illumine yourself and begin your transformation into a better human being; but until then you are just pursuing your own sense of self-importance, playing the victim, and reflecting your lack of maturity into the world.




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Through this Energy.


We can build or destroy through words, we can be freed or enslaved, people can be inspired or hurt, and situations can be understood or made worse through them.  But most people seem to ignore these facts, do they not…??

So, pay attention to what you say and how you say it, be true to how you feel but also be true to how you manage to express it.  The creativity and the understanding first have to fill your mind, then you may proceed with intelligence.

For it is all about energy.  Thoughts, feelings, words–energy, vibrations, dimensional language which has to be used properly through self-control and self-discipline.

Try to make sense of yourself and of your environment by focusing on your use of words (mental and otherwise), by not gossiping, by not following your anger and frustration, by being patient and inquiring into how you feel before you speak, by being highly conscious of absolute truth over simple belief.

Sometimes is better to keep quiet.  In silence there is much to learn, much understanding, much energy to recharge us and lead us to new and deep insights.  And a wise man knows this, because he observes himself acting through this glorious energy, and so he manages it properly to gain reality.



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The Wealth of Listening.




There is too much noise in our minds, always chattering in there, wanting to express what we think and feel, trying to liberate how we feel about the world, what we hold dear to us and what we think of others.

But the truth is, no matter how freeing and good expressing ourselves through thoughts and words might be, there is no deeper connection and more direct communication quite often than silence.  The wealth of listening is wealth like no other.

And not just mental silence is needed, but sometimes listening to others, listening for others to express their feelings, to liberate themselves, is allowing for this deeper connection to happen.

Because love and this connection is not found in thoughts or words, as good and noble as these might be; however, we must become silent in our minds and stop our chattering egos to really build a better connection and base of the true essence of what we call love.

And this means not only listening to others, but quite often just being there, sharing our time, allowing our silent hearts to speak through just sitting there with the person or persons we love.  This is true love.

This understanding is paramount to be fully moral in character and so build all our healthy and truthful relationships in life, because indeed life is about relationships with yourself and with another.



So, then, you must learn to listen to yourself and to others properly.  We all must.  Not later, but now.




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Transmuted by silence.




Silence is the deepest language, because through silence we avoid spilling the rushing ego.  Silence can connect us deeper than words.  Silence at the right moments can have a healing and confident effect for us and for others, because it is words that hurt ourselves or damage others most of the time; so, through silence we are avoiding impatient and upset messages in our words.

Anger, stress, envy, and any form of anxiety can really transform one’s words into knives which cut deep, and this may hurt the relationships in our lives by losing the trust and respect from others, and even the respect we have for ourselves.

The thoughts behind words must be carefully screened, analyzed before we form any ideas with them.  “Why am I about to respond this??”  “Does this really make sense or am I just tired and angry??”  Conscience and reason before any rash words and behaviors.


Being aware of what we say and do must become our everyday living, because if we are to remain positive and build better relationships and better futures then we must be truly authentic, impeccable with our expression.

Our soul, our will to go on in the face of challenges, must be fed by ethics and morals, by integrity in all we think, say and do.  This attitude of the better human being makes us whole, healthy, and able to connect with others and with ourselves with full honesty.

All thought and word not based on truth, due to an anxious and stressed mind, must be transmuted by silence; thus, we must not say anything we might regret in the heat of the moment.

Better to wait so the nervousness and the anxiety can leave our minds, to thus later express ourselves better, more poised, with understanding and truth, and without the influence of a busy life.




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It is your own mind.

Whatever your mind tells you will drive your actions, and with your actions or behaviors you will either create your life or destroy your life.  This process, obviously, dictates the pleasant or unpleasant journey you have, and it shapes the interactions with those surrounding you; thus, this will create in you either self-love or a large and powerful ego which will rule you.  And the difference is in what you feed your own mind.

Your mind is like a baby absorbing everything he experiences, and if you neglect or give the wrong education to this baby, then he will grow up to be unhappy and unsuccessful in his own life; he will adopt rebellious and even criminal thoughts, and even end up self-destructing and leading others to a dark abyss of the same unhappiness.

In order to give attention and love to that baby, you must spend time with that growing baby, acknowledge the potential for greatness in that baby, feel yourself proud of the education you give that baby.  The mind grows stronger and wiser if you spend quality time with it, not just reacting to your environment and outside situations but being there, studying your thoughts, analyzing yourself and your emotions towards whatever happens.

Embrace the silence within yourself and stop looking for ways to fill that silence.  Watch the inner reactions, self-talks, behaviors you have with yourself, and also watch the interaction with others; and in this manner you will rule and design your life with much love and prosperity.  And isn’t that the whole point of life…??



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