Silence is the deepest language, because through silence we avoid spilling the rushing ego. Silence can connect us deeper than words. Silence at the right moments can have a healing and confident effect for us and for others, because it is words that hurt ourselves or damage others most of the time; so, through silence we are avoiding impatient and upset messages in our words.
The thoughts behind words must be carefully screened, analyzed before we form any ideas with them. “Why am I about to respond this??” “Does this really make sense or am I just tired and angry??” Conscience and reason before any rash words and behaviors.

Being aware of what we say and do must become our everyday living, because if we are to remain positive and build better relationships and better futures then we must be truly authentic, impeccable with our expression.
Our soul, our will to go on in the face of challenges, must be fed by ethics and morals, by integrity in all we think, say and do. This attitude of the better human being makes us whole, healthy, and able to connect with others and with ourselves with full honesty.
All thought and word not based on truth, due to an anxious and stressed mind, must be transmuted by silence; thus, we must not say anything we might regret in the heat of the moment.
Better to wait so the nervousness and the anxiety can leave our minds, to thus later express ourselves better, more poised, with understanding and truth, and without the influence of a busy life.

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