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Anatomy and physiology of life Business mind. Stories to ponder. The free mind of a human god!

Chasing perfection

Better

Achieving perfection is impossible. But chasing perfection makes you better. A person with purpose is a person who builds his life around the best habits. Better in health. Better in love. Better in relationships. Better father/mother.

Better son/daughtet. Better in creativity. Never bilittle yourself and say you cannot do better. All it takes is passion, step by step, creating the best habits daily for your better development.

Just better habits

To be better human beings, thinking and feeling, beliefs and philosophies, desires to be better do not actually make us better. Only better habits that mold you into something better actually make you better.

But the more you think about this, the more excuses you’ll make about it. The secret is to stop thinking and overthinking it so much, just envision a better you and design better habits.

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Business mind. Self-help life truths. The free mind of a human god!

Passions…

Wanting more

What is something very important for you?? What is your absolute passion, that which makes you truly inspired and happy?? I ask myself this, no matter if I already know it. I ask myself this daily to have it fresh in my mind, so I can pursue my goals, my passions and behave accordingly.

Wanting more out of life is not something bad. A better relationship. A better job. More money. Better opportunities. To be understood and treated fairly. It is all part of the journey of progress here.

What you’ll become

But, first and foremost, you have to watch your mind constantly for greediness, for anxiety and attachment to these things. They can make you competitive and agressive. They can really make you unable to truly find love and happiness within yourself.

And it is because your mind is the most important tool you have. So, the attention must be on you as a human being, in your self-development; and not losing yourself entirely in outside distrations. Wherever your attention goes, that’s what you’ll become.

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Business mind. Poetry and prose from the heart. Self-help life truths. The free mind of a human god!

Mental routines…

Mental routine and depressive states

One of the greatest, and also most tragic, things of the mind is that it creates a routine, it gets used to a thought, a feel, a lifestyle. So, it happens that if you are raised a certain way, or told you’re not good enough, then your mind will start making it a reality for you.

Or if you lose someone important for you, and the people around you only bring you down and do not try to help you out of depression, your mind will get used to it and spread this depressive state and make you negative in other aspects of life.

And if you are deceived, treated unfairly, cheated on a relationship, then your mind will make you feel ugly, or worthless, or like you have no meaning; and it will make you afraid of other people, distrusful, and even negative regarding a future life.

Change your mental routine

Is love something only somebody else can give me?? Is my worth really given to me by my parents, by academic education, by my past relationships, by the established norms in society?? Why do I actually think and feel the way I do?? Do I constantly feed my self-pity??

What is the point of remaining in this self-victimization state, and how is it helping me to be truly happy and feel successful?? Ask yourself these questions daily. You need only to answer them with honesty and without bias. If you do, then you will rewire your brain and free your mind from the negative routine to thus create a new and better one.

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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

Steps to loving…

Loving another

It’s all about empathy. When somebody talks, listen and feel the emotion in their words. When somebody needs your support, offer it without measuring what they have done in the past. When it comes to loving, you must let go of overthinking, specially judging. If your mind is judging them, there is no room for loving them.

Where it all starts

But, truth is, everything starts with honesty to yourself. Loving yourself is doing what is healthy for you, not doing what your ego wants. For example, your ego wants to drink alcohol, it wants to keep reacting to the world aroung you instead of exploring yourself, it wants to blame everyone but yourself, etc. This is not caring for yourself, less being honest with yourself.

A person living in their ego cannot truly love, which means they will always have difficulty being happy and loving others. These persons will live frustrated, suffer from mental and physical issues as they age, and fail at committed relationships. So, loving others starts by being honest with yourself and truly taking the steps to become healthier.

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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

Critical…

Stress

Stress is a slow killer–killer of ideas, killer of positive attitude, killer of capacity for joy, killer of all health and good manners. If you have trouble sleeping, if your mind has problems shutting down and relaxing, then check your levels of stress. Personally, I have experience when it comes to stress and anxiety, which is why I started meditation years ago.

It really is that serious. You want to enjoy your life and what you do in it. That is the whole purpose of being alive. So, learn to manage your stress; because, I know, quite often, one may not see one’s stress as a critical life issue. Stress, undiscovered or not acknowledged, leads to many other psychological and physiological issues; and it changes your genes–the content and information of your actual DNA.

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Self-help life truths. Stories to ponder. The free mind of a human god!

At your own pace

The speed does not matter

Sometimes we worry too much about achieving something. Perhaps we look how others are doing, and we desire to reach that status that they currently have. Maybe we believe that if we don’t rush or haste we will lose our window for success.

All this anxiety and frustration. This is not allowing us to see the truth, that speed does not matter, that only persistence does. As long as we work consistently on something, with real passion, giving our best, always aware of new ways, then we can be successful.

What is success…??

See, success is unique, because each one of us is unique. So, the success we can have at something cannot be compared to the success of others. We are all different. Go our different pace. Have different ideas. Have different dreams. Have different views on life.

So, success is about how you feel, not tomorrow but now. And you will feel successful as long as you persist and work hard at what you do. But if you start comparing, or becoming frustrated, or angry with how things are going for you then you won’t feel or be successful. Because success is always a state of mind.

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

Mark your path

Dreams

I really think the world lives under the delusion that dreams are only in comparison to the dreams of others. A family of your own. Money. Traveling the world. A popular person in the eyes of others. Etc. But dreams, in truth, are the essence of uniqueness in each one of us.

Dreams are in fact personal, unique, your own path. And that is the problem with many parents, that they do not understand this; because they fear for their children’s future, so they mark an established dream/a path for them that they see fit.

Dare live your dream

But we are all different. We can be family, but what makes us unique is our minds and our passions. So, to be free, follow yours, and only yours; and do not copy the world, nor allow your parents to influence you. Do not say, “I want this just like them”. Leave behind the fear. Dare live your dream and take the necessary steps to it.

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Categories
Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder.

How to in life…

The roller coaster of my life

I have always had challenges, problems, issues fitting in. Since high school I felt a little odd, like I needed to find my purpose, like I was the odd duck in a sense. It took me many years of heartbreak and family loss to finally understand that I was to follow myself, that I was meant for something different.

And that’s the key, isn’t it?? Finding yourself and letting go of heartbreaks, resentments, and all that burden one may carry. Because life is hard no matter what we do, so at least being free of these burdens helps you see more clearly. And clarity is what we require to live better and to give our best.

Embracing my roller coaster

And since life will always be hard, because there’s always something painful or sad, which is where the lesson of life hides, one must learn to embrace life as it is and expect everything with a positive mindset. Not a naïve attitude, but a mindset built to seek inspiration and good vibes daily. I have seen many I love die.

I have been victim of racism and all prejudice. Etcetera. But the truth is we all have suffered, and still do; however, learning from our past to be better in our present makes for a better future. This is something I won’t get tired of repeating. The past happened the way it did for a reason, and it is up to each one of us to acknowledge that reason or not.

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Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Meditation

Practicing meditation

I often think about how meditation has helped me throughout the many years. It really has done things in my body and mind that I hadn’t noticed before. And, even though tough at first, after years my mind has really gotten used to looking inwardly as daily practice.

I wanted to write this post in hopes that maybe I can help someone in this aspect. Maybe you seek to lessen your anxiety. Or perhaps you seek a greater control over your anger, frustration, and all negative thinking. Whatever it is, I think meditation is a practice for everybody seeking love, happiness, and all good things.

Benefits from meditation

-Sharing a moment with the silence in me each morning has expanded my mind and made me aware of deep insights. My creativity and capacity for creating vivid scenarios have really strengthened. Everything has become so clear.

-One thing that I’ve noticed gradually is that it has also increased my capacity to resist mental and physical pain. It makes my brain more calm when there is the presence of pain, and I can deal with it without trying to escape it with great desperation and anxiety.

There are many more great outcomes of just knowing my deep self, beyond the noises of my mind, far from the confines and imprisonment of the limiting conscious. Because, I have learned after many years of practice, that meditation opens a gateway into my very subconscious.

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Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Growing relationships

A clear mind

Dates. Getting to know each other. Romance. Not appearing too clingy. Trying to show your best side. It’s all very challenging, isn’t it?? That’s the human experience, trying to form relationships, any sort of connection.

But, quite often, the problem is the anxiety in the mind, the nervousness, having a lot questions in there, all this pressure. It took me a long time, but now I understand that it is all about having a mind free of all this. That is, a mind which can be relaxed and not overthinking.

The damage is overthinking things, trying to answer all questions, seeking to be the one who understands how to do everything in a relationship. But letting it go, flowing with what is, just letting it happen–that’s what is required.

No expectations

Relationships are important, but they can be easy to damage. As mentioned, sometimes we put a lot of pressure on us to be this and that. But this only makes it worse, because no one is free and happy if we feel like we carry big burdens. And expectations can be burdens.

Expecting something to be the way we want, or trying to make another person like us or love us the way we want. Any expectation becomes a program in our minds, and it affects the way we interact with each other. And we may get angry easily, or tend to have no tolerance, or get frustrated with ourselves or with the other person easily.

So, I’ve learned that relationships become a success when we carry no burdens. Love is like a garden of flowers, and weeds are the expectations. Weeds choke the beautiful flowers. Get rid of the weeds, so the garden grows.

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