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Anatomy and physiology of life Business mind. The free mind of a human god!

Why do you feel lonely…??

What is loneliness…??

What is that feeling of emptiness one tries to always escape…??

And why do people tend to do this over and over again??

It all stems from feeling lonely, even subconsciously. Humans have created a heaven, a hell, God, Satan, spirits and a spiritual realm waiting after this life, etc, because they feel lonely. Humankind feels lonely. This is also why everyone seeks relationships, even if they’re not ready for them. Violent arguments, wars, seeking to feel superior, richer and more prosperous than another, bullying, feelings of hate towards another. It is all about feeling alone, feeling isolated, feeling empty deep inside and putting on a mask to hide how they truly feel. So, in reality, this has nothing to do with the people around you, or the people that is not around you, or the things you’ve accomplished in life, or the things you haven’t accomplished in life. This is about becoming content, accepted, joyful in yourself, by yourself.

The worst mistake, the addictive drug, is when one feels lonely and immediately seeks other people, relationships, groups of any kind, money and position in society to escape one’s loneliness. This makes your anxiety and lack of self-love even greater in you. From my own experience, I can tell you that awakening, enlightenment, complete self-love, or however you want to call it, is about getting acquainted with your own feelings of loneliness. Escaping makes you weaker, more troubled, it diminishes your moral character towards yourself. Facing your fears of loneliness, you become your fears of loneliness; and soon afterwards, this familiarity becomes your normal.

And now you’ve become stronger, without having to run to somebody else for comfort or validation. Because if you really can make the act of being by yourself joyous and a source of happiness and love for you, then you get to strengthen yourself; and this is an inner strength which nobody, and no problem in life, can take away from you. When this magic inside you happens, from that moment on, you never give up, you never feel less, you never feel rejection, you never feel troubled or inferior to another. This personal process has made you a human being of greater moral qualities and character, and such is a human being who has enlightened himself, with complete confidence, with greater love and purpose, with a vast determination and self-discipline to be constantly happy in his life.


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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

Meaning.

What is the meaning of life…?? Isn’t that personal??

But what is that feeling of belonging naturally born in ourselves??

It is not about others, but about yourself.

To feel in a relationship is vital. Life is relationship, because life is one thing divided into many; however, it is still one thing, the illusion is the division. Relationship is that feeling of belonging. When that feeling of belonging ends, then one contemplates suicide. Life has no meaning without feeling that relationship. And to be truly successful in that relationship is growing as a human being.

If you’re feeling like you’re failing, then you’re losing humanity, until life loses meaning for you. Success is not in anything but you, and relationships are about your inner growth. ALL relationships. If you are in a relationship and not growing, get out of that meaningless void. Seek to be better yourself. Let others worry about themselves. Don’t waste your time and lose meaning yourself.

Nothing is more important than this. We are creatures of relationship. We feel deep. We feel hurt. We feel loneliness. We feel rejection. We feel abandonment. But we also feel love in ourselves. And that love must be nurtured in you daily. And for this nurturing to take place in you, you must watch yourself, take care of yourself, stand up for yourself, seek your own respect and admiration. Do not focus on others. Even though we may love others, the only one who can love you unconditionally and throughout life, the only one who can strengthen you and make you into a successful human being in all aspects, is YOU.


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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

To stay in love…

Love can be difficult at times. Why??

Why does people turn to suicide??

Why can someone fall into great depression for a long time, even bringing down the immune system??

So, love. Love this. Love that. We can say that it is full of concepts. “Jealousy love.” “Angry love.” “Anxious love.” “Obsession love.” “Frustrated love.” And all the “loves” the mind interprets, right…?? But surely you can understand that these concepts are deviations, corruptions of our minds. Because if love is to be the greatest thing in life, in existence, then love cannot be these aforementioned. And love is the greatest thing in life indeed. Think about it. Love is a connection to life. It must inspire you. It must help you become confident, moral, strong in your own life.

So, if someone is to find true love without deviations and concepts, then this someone must get out from his head. Your mind overthinks everything. Love is distorted in this thinking. So, thinking, as tempting as it can be, to judge, to interpret things, to analyze this and that, doesn’t do much good if you seek to be in love. People kill themselves from overthinking in life. Suicide, depression, OCD, anxiety of all kind. Most mental illnesses exist because people overthinks and allows themselves to make concepts in life and in love. Can you see this?? Because it is extremely important. It’s not about being a doctor or about having lots of experience, but it is about leaving your concepts and think for a second about what I write here.

And I am not talking about the concept of romantic love, friendship, or some philosophy; but I am talking about true love. True love is that sensation of morality and goodness in you. And that feeling of positivity and strength in you. This love is about your everyday living, not relationships. No depression. No overthinking. No anxiety. Just love. Just being. If things don’t go as expected in life, don’t depress yourself, don’t pity yourself; but seek hard in you for some positivity. Stop overthinking and analyzing things to death. Life is to be lived. Do your best. But don’t let your mind bring you down, your immune system and all you are. So, you simply give love to life. Every day. You give your best and move on. Don’t think too much. Let it be.


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What love is.

So, what is love…??

And what is morality??

Are they different??

Are they one and the same??

Think about it.

Love is not about what you think or feel, but about what you do. True love then is 100% morality, not romantic phrases, not passions and desires, and not just acting on what brings you joy and pleasure. Love is moral character, not what everyone around you does. Love starts in yourself, not in your ego which is always seeking comfortable ways to belong to the crowds around you–whether friends, family, society in general. This desire for belonging is a sickness which dulls humankind. Because love is not taught. Experiences can indeed be taught. Traditions can be taught. That which brings acceptance and pleasure can be taught. But true love is an individual who carries, and is not burdened by, no influence from any source at all.

So, how can someone seek love in another?? If love is in you, presented to your conscience as your own moral character, how can love be out there?? So many people seek it out there, as sex, as relationships, as family, as a career, as money, as prestige, as this and that. This is the sickness. The sickness which makes someone frustrated, obsessive, violent, jealous, depressed, etc. In my book titled, I ALWAYS LOVED YOU – Creatutres of Eternal Love” – https://www.amazon.com/dp/B085H8LZQ3 , I talk about how love is not of the mind, not of your beliefs, theories, or any influence from family and friends. We are creatures who easily fall trap of the illusion, of the world; however, love, as happiness, is not of the world, and cannot be found there.

While the world has beliefs about love. People making vows and ceremonies. People protesting human and animal rights. People posting nice pictures and videos on social media. You must become love yourself for it to be true in you. How…?? By adopting healthier eating habits. By seeking information on what they do to animals before you eat them. By not jumping from relationship into relationship yourself while expecting to be given love this way. By seeking to be content and truthful with yourself. By going beyond your ego and understanding why you hold beliefs and opinions, philosophies and anxiety in your mind. Liberation from all this means love. Don’t just agree or disagree with these words, but seek more information, expand your mind, seek to understand what morality is and change yourself.

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

Real power.

The measure of who we are is what we do with what we have.

~ Vince Lombardi

What makes our lives…??

What makes us be who we are…??

Even if we do not want to be what we are, why are we what we are…??

The greatest mistake of people is to allow themselves to be guided by their circumstances and/or situations. Most of us carry ourselves and our habits, our moral compass and the ways to see life, according to how we feel in the moment. But how we feel in the moment will pass. Falling in love, that passion felt at first, this will pass; and it will require your commitment and loyalty to make the relationship work more than the passion felt. And how about good nutrition…?? If you are used to eating unhealthily since youth, then you will eat unhealthily in your older years; because your mind is used to eating as in youth.

This is why you begin training your mind in loyalty and commitment now, so relationships will work no matter what happens in your life. And about eating, the same. You begin training your mind in health rather than flavor now, so later in your more mature years you will greatly avoid problems for lack of health. Out of all these moral habits you built then, your mind becomes stronger, more expanded into intelligence and understanding of morality, and you enjoy life much more, and happiness joins you along your life’s journey. And that is what we all want, isn’t it…?? In this way, or in the other way, we all want happiness.

See, the real power, the real capacity to be great, is not in your situations, in where you were born, in the childhood you had, or in the fluctuations of this immoral society; but it is in you, because your mind is the creator of all you experience. If you drink alcohol, you chose to put poison in your body; so your mind will give you your experiences accordingly. If you choose to see your life in a negative way, your mind will give you more negativity in your life. Your mind is a magnet for whatever you experience in life. So, to remain aware of what you do daily is to watch carefully what you accept as your mind’s content. Your habits become what and who you are.


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Anatomy and physiology of life Self-help life truths. Stories to ponder.

What brings happiness

So, what is morality?? And what does it take?? Is anybody really above it??

Some people act like they can cruise through life only pursuing their own pleasures.

So, why do people this?? And what is the connection between a good life and a great moral character??

It took me years of personal struggle, trial and error, many losses and tragedies; but I finally understood that no one is really above morality, specially me… Please check out my article “Critique on Morality.” that I think clarifies many things about it… Morality is the highest expression of love and understanding in the human being, because it is about empathy and doing what is healthy and right. Morality has nothing to do with our minds. Our minds may want to vote for this politician, or eat this or that food, or take revenge on somebody because we believe is just; however, these are just constructs and impulses of our minds, and also ways to please ourselves.

Morality goes with truth. The good life is not a life of money, position in society, a big family, traveling, the best education money can give; but it is moral character. Moral character gives us courage to never doubt our choices. With moral character I just follow what is healthy for myself and for others, and I don’t have to second guess myself because this moral character gives me freedom to be myself, my best self, and this makes me truly happy. Happiness comes when I do what is right. If I smoke, I will eventually get sick, maybe even suffer lung cancer. This is what will happen whether I want it or not. If I do not eat right, as I grow and my body changes I will suffer illnesses, obesity, will have many problems to enjoy my life. If I cheat on my loved ones, or embezzle money, or do illegal deals, or any other greedy action, then I will suffer the consequences one way or another, and I will not be happy with myself.

A happy life and moral character go hand in hand, but too often people try to get away with many immoral things while expecting to be truly happy. This is irrational. This is like jumping into the ocean without knowing how to swim, but at the same time expecting to enjoy yourself in the ocean. I think that people quite often live their lives unaware. Awareness of your mental states. That is crucial to live a good life, specially a life which is not bringing you anxiety. Any morality, if it’s true, is about the harmony in our minds. This harmony in our minds only exists if we do what is moral, not what we want but what is based on truth. Only truth brings happiness. So, remain aware of your choices and of what you do at all times. What are the consequences that this will bring me?? Why do I feel the need to do this?? Is anybody or anything pressuring me to do this?? Inquire, transform yourself; and don’t relay on others to know what is moral. Society does not know morality. Only the individual knows it.


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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

The opportunity

What is truly needed for joy…??

What are the obstacles to feel joy or happiness…??

Who is deserving of these…??

I hope your holidays are going well. I always think that everything is better if we remain grateful, for anything, for being alive, for our past, for our family, for whatever. Just find something inspiring. We are creatures of habit, and happiness is a habit. Yes, it is true that happiness lies within ourselves; however, you must be able to behave accordingly. For example, if you argue and distance yourself from your family or loved ones, then your mind will fill itself with anger and frustration. If this happens, then your habit is being angry and frustrated; and you can’t expect to truly be happy this way.

What about not eating properly….?? Food is very important. The way we eat. What we eat. If your habit here lacks health, then you will feel heavy, depressed, sick. Happiness, joy, energy to live the best life. They won’t appear in your experience. So, we are all deserving of a good life, of joy, of happiness; but it is not automatic, you have to develop good habits. This means living your life accordingly. I don’t have to explain further what it means. You know what is healthy and good for your life. You know what is not healthy and good for your life. I hope.

So, always remember that being happy, having the capacity to enjoy and bring that capacity to use, is about our habits; that is, habits of self-control, of compassion, of understanding without anger and frustration. “A man is what he repeatedly does. Excellence is then a habit,” said one famous Greek philosopher. I live that, because I aim to journey this life in happiness. This should be your aim as well, because life is the opportunity for us to become better and even make the life of others better by our example. Thanks for reading.


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Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder.

A mind of awareness.

What is anxiety if not attaching yourself to thoughts obsessively??

What is mastering yourself if not keeping a mind free of anger and overthinking??

I once had a high school friend who invited me to a dinner with his family. I didn’t know where I was going really. It all started like a nice meal and gathering, but then it turned into a debate about politics, different political parties, different opinions. Everybody was preferring to argue about that than to keep it harmonious, cordial, friendly. And somebody got upset, started with the name calling. The other one followed. They had asked for my opinion, but I didn’t have one. Long story short, nobody enjoyed the meal.

Their minds were full of anxiety. And this happens to the best families, I know. And this happens to the best of us as well. And that is the stress created by following your controversial thinking, overthinking, trying to demonstrate that you are right and the other one wrong. This is the enemy. Your own ego. That neediness to feel superior and display your knowledge or your opinion of something. I just think this kind of behavior is what divides people. And the fact is that the state of your mind will dictate the way you experience life.

So, to me is really important the state of my mind. To remain aware of it. Specially with Christmas coming up. Specially with all the anxiety this Covid situation brings. Holidays, whether physically apart from family or not, are about joy, harmony, giving thanks for our lives as they are. Maybe your life is not perfect. Maybe you have a thousand and one problems. But I know you can find at least one thing to be thankful for. And our lives require it. Life requires our minds to be humble and intelligent enough to reject anxiety and seek peace. So our lives can improve.


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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

Search for Life.

What are you seeking…??

Do you have specific goals??

Are you enjoying every day as it comes, or are you waiting for things to get better??

What is your purpose today??

I think that we can all share these questions, because, even though we all have our differences and carry our unique struggles in life, we are all human beings just learning through the motions. I can be more mature than you, or you can be more mature than me; however, we are never masters of our lives completely, we are always going to have doubts, fears, questions about our next move, and a lot of secrets hidden which may be burdens to carry moving forward into the future.

But I can speak for myself and tell you that I have lived life immaturely in the past, and that I have done things in my youth I am not proud of saying now; but I can also tell you what I’ve learned, which is simple, not that obvious in the moment. Life must be lived in the present. The moment hides the miracle. If I am thinking, envisioning, feeling a future, then I am not truly living. When my focus and attention stays with the future, what could happen, what could not happen, then I am robbing myself of the enjoyment of the present, no matter what that present is.

So many people try to escape the moment, because maybe the moment is not pleasant for them; but in this escape we are training our minds to always seek comfort in a daydream or in some believed future. And what happens when your mind always ignores or escapes the moment?? Well, what happens is that we develop weak moral character, and subconscious fears, and anxieties. This leads us to fall ill. Maybe psychological. Maybe emotional. Maybe physical illnesses. The fact is that whatever you don’t face becomes your burden to carry. Life is a miracle but it must be seen through the faithful eyes of positive transformation. One needs to seek something good in the moment one is living. You create your life, not the other way around.

Don’t wait to make more money. Don’t wait for a better moment in the relationship. Don’t expect the economy to be better. Don’t be attached to your imagination of a future goal. Seek to love your life and be happy now, because life is full of tiny miracles; but these are well hidden, and to find them your mind must be calm, positive, and free of anger and frustration. This is a simple message to myself and to whomever reads this and sees the truth in it. But whatever you decide to do in your life, and that is very personal. Whatever you do, enjoy your life in the moment, seek to be moral in character, display honesty and love towards yourself.


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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

The aware life

Why is the world the way it is…?? How to see past this..?? How to let go of my own negativity…??

The world can be challenging, people dying of hunger, illnesses, great natural disasters, and every immoral choice you can imagine. No one can deny this. You can see this wherever you look.

But it is in us to wake up each morning and find some miracle in our lives. Instead of thinking about the worst that could happen, I think about the positive that will happen. The positive that will happen is not about what will happen per se; but about my own mental attitude, the content of my thoughts, me letting go of anxiety no matter what happens. It is about my mental freedom. If my self-talk steers away from harmony, if the voices in my head start seeking the negative and loudly shout the pain from failure, then it means that I must become more aware of myself and steer my thoughts towards something positive and helpful in my day.

How you feel, and how you experience life, will be a result of your daily self-talk. Do you punish yourself because you “failed” at something?? Are you judgmental in the way you see your moments in life?? What about the voices in your head about your past…?? Are they loud and always bringing up the heartache and tragedies you lived?? Can you let go of this?? Can you not remain attached to the voices that bring anxiety into your life?? Because if you want happiness, you must let go, you must train your mind to seek positivity in the negative, to see the beauty in the ugly. Not saying this is easy, but just saying this is the only way.

Please see my article about happiness here: The essence of happiness. We can then say that a person’s character is his/her daily thinking. I will become the lover of my life, no matter what happens in it, if I remain self-aware, which is to remain focused in my daily self-talk. I will be what I tell myself daily. If I tell myself daily that life is struggle and that nobody gives me a chance, then that is the way I will remain; because this kind of self-talk is not giving me hope and strength to become better than I am now. But if I tell myself that I can get better and that I will keep on looking for better opportunities, then I will get stronger and change my life; because this kind of self-talk gives me hope and it revives my human spirit.

And it is all about keeping that flame alive (the human spirit), that passion for life which resides in you, maybe buried deeply; however, it never disappears completely as long as you are alive, so seek it. This is your challenge in life. This is my challenge in life. We are all here to keep that flame alive. Because life gets better only in this way.


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