It’s all about empathy. When somebody talks, listen and feel the emotion in their words. When somebody needs your support, offer it without measuring what they have done in the past. When it comes to loving, you must let go of overthinking, specially judging. If your mind is judging them, there is no room for loving them.
Where it all starts
But, truth is, everything starts with honesty to yourself. Loving yourself is doing what is healthy for you, not doing what your ego wants. For example, your ego wants to drink alcohol, it wants to keep reacting to the world aroung you instead of exploring yourself, it wants to blame everyone but yourself, etc. This is not caring for yourself, less being honest with yourself.
A person living in their ego cannot truly love, which means they will always have difficulty being happy and loving others. These persons will live frustrated, suffer from mental and physical issues as they age, and fail at committed relationships. So, loving others starts by being honest with yourself and truly taking the steps to become healthier.
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