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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

The reality of the self.

Why is laughter the best medicine..??

Because of how you feel. Because of the state of your mind. Because when you laugh, smile, make the negative into the positive, your mind and body go through a miraculous transformation. This transformation makes you shift your awareness, and so you feel better about yourself and your life.

Why does awareness matter…??

Awareness is conscious attention. When it comes to our minds everything is attention. If you focus (put attention) on the world, you will feel however the world wants you to feel. If you focus on yourself, you will feel however you choose to feel. Attention shifted inwardly is self-awareness, because your attention focuses on yourself and on how you feel.

Why increase in self-awareness…??

The more self-awareness, the less capacity the world and the situations in it have to affect you. You can feel sad, frustrated, angry; but, when your self-awareness levels are high, then your mind will be free and it’ll be easier for you to let the negativity go. When the negativity goes, you now can focus on cleaning your mind and bringing more positivity to it. This makes it easier to keep moving forward, think more clearly, and feel more love and happiness in your life.

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

You do matter. Believe it.

You matter

Life might be challenging. Life can have its ups and downs. Life can feel right down miserable at times. But know that you matter, and that is why you struggle. It is all about experiences to help you become stronger and see your own worth.

What matters is self-belief

To know that you matter, to find your worth, to feel better about yourself, is all a belief you have to create. A self-belief. That’s what gets you through all the things you don’t like or suffer in life. Focus on growing a strong self-belief by making better habits for yourself.

Laughing at your life/yourself

But while at it, choose to let it go and keep a smile on your face. Carrying anger, frustration, sadness and self-pity does not help you in the creation of better habits to help you feel better. So, what I do is to choose to see the positive, even if difficult, especially if difficult. I train my mind to seek the positive instead of the negative.

It’s about how you manage it

See the comedy of it all, because life itself is a comedy and not a tragedy. People choose to make it a tragedy, and they suffer it more like this. When you feel neglected, or wronged by others, or when you suffer a loss, etc. What matters is how you manage these. So raise above your pain, and remind yourself that these are all lessons/experiences we all have to go through one way or another.


When Ben meets Adit, a spiritual author and guru, he starts on an adventure to find out his shamanic roots, his magic, and his link to a wicked necromancer.

A war going on in the alien world. A terrible war between gods and demons. The wicked necromancer has invaded full force, and he seeks the ancient book of witchcraft thought to be long lost.

Only $0.99

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

The Subconscious of Man.

Our Subconscious Mind

90% of what we do comes from our subconscious programming. Man is a machine ruled by what lies deep in the dark corners of his subconscious. Mature people follow most beliefs and think they are true because they have been taught since childhood. Men treat women according to what they’ve learned from caretakers in childhood.

People eat following a pattern learned long ago. Etc. All this has been cemented in the subconscious of man, or woman. ‘It has been cemented’ means ‘it has been programmed’ into his mind. In his most powerful mind. In his subconscious mind.

He may recognize this programming or not. But he lives under the rule of this programming. The way he votes. The way he eats. The way he chooses relationships. The self-belief he carries, or lack thereof. It is all this in programming.

God & Devil

Man is both god and devil because the voices he obeys in his head make him either moral or immoral. He either blesses or curses himself by breathing life into these voices. But the voices he hears, which he may choose to call god (moral) or devil (immoral) are just his own making.

He creates these voices by building his own subconscious programming. If man, or woman, seeks to know himself then, he must be willing to look into himself, into the dark corners of his subconscious; and then, by means of new habits, change his programming accordingly.

Changing Your Programming

People keep busy all the time. If they’re not busy, they get bored easily and start overthinking. This doesn’t help. Try to seek the silence of your own mind, befriend it, learn to love it and don’t run away from it. Study the silence. Study deeply how you feel in this silence.

Observe and feel what you have gained from your past, what they have given to you, what you do in your life based on things from your childhood or youth. Does it make sense?? How is it helping you now?? Is it time to change your habits, including the way you think and feel??

I do this all the time. As a result, I have changed the way I eat and drink, the way I feel about myself, what I believe, what I consider truly important in my life, the way I treat women, etc. I am simply stating the truth here, that a mature person must study himself and leave his past programming; thus creating a new programming, a new way to approach himself and life.

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Digging deep…

What’s feeling sorry for yourself…??

That feeling of anger and frustration when things don’t go as planned, and when others don’t treat us the way we want, and when we make certain mistakes.

When we focus too much on this misery, our minds decide that to keep being positive is too much effort; and that is then when our minds shift to feelings of worthlessness and self-pity. Victimizing yourself takes little energy or effort.

How I deal with it.

I don’t let myself overthink things. What happens, happens. I concern myself with moving forward. And for this purpose, I make a schedule in my mind every day–cleaning, cooking, exercising, getting up at such and such time, my writing, walking the dog, learning new ways to market my books, etc.

It is all about the purpose you give yourself every day. Not about keeping busy, but about conditioning your mind to better habits far from any pointless overthinking.

What Ben has taught me.

For those of you who don’t know yet, Ben is the main character of my series “BENJAMIN JONES.” He is a 12-year-old shaman boy who has become an orphan.

In going on a magical journey to discover himself and his magic, he has taught me, and still teaches me, so much. I have created him, of course; however, he is a perfect reflection of me.

Sometimes we hide ourselves, or the truth about ourselves, deep beneath all we think we are; and so, through self-expression I have found freedom to dig deeper. He helps me discover myself and life.

All the self-pity, anger, and frustration goes away once you dig deeper into yourself. Not saying you don’t feel these anymore, but saying that your mind becomes free and doesn’t get attached to these negative feelings.

The strongest theme in the series

There are shamans, spiritual leaders, gods, demons, magical creatures, friends and foes in my series.  But the main theme is what we all experience, such being self-discovery.  It is because all that matters in this life is to grow our spiritual and moral values.

From becoming more spiritual and moral then we become better, and we start discovering ourselves and life; and thus everything in our lives turns to be better as well.  Magic exists and it is within ourselves, because, just like the main character in my series, we must experience that beautiful miracle in us through daily self-expression.

FREE IN U.S

“Ben took a few steps forward and said, “Thank you!  What I meant was, how is it possible that you can talk?!”

“What do you mean??  You can talk!  Why couldn’t we?!” protested the willow tree.

So if you seek a coming-of-age story that brings fantasy and insight, gods and demons, and more, then you will absolutely enjoy this read: All I ask is that you support me by posting a brief review.

Thanks for reading

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Poetry and prose from the heart. Self-help life truths. The free mind of a human god!

Successful relationships

What love is…

Our self-talk. Love starts from our self-talk. Love is an essence of respect and inspiration toward yourself first. It is about the way you think and feel about yourself. It is about letting go from the hurt, from the failures from the mistakes; because you must feel good about yourself first.

Self-inquiry

How do you treat yourself…?? Do you tell yourself that you will do better?? Do you inspire yourself?? Do you allow yourself to leave the past hurt, humiliations, anger you carry?? Do you seek the simple, everyday things in your life to keep you motivated?? I ask myself all this in order to shift my attention to myself and to how I feel. If I have a rough or difficult day, I need to focus on myself and feel better/motivate myself.

The beauty of the heart/The beauty of true love

Once you are filled with this love for yourself, your heart then swells; and you feel inspired, strong, ready to love others. And this leads you to great, successful relationships in your life. Love is only true when it comes from a place of self-respect and abundant joy in you. This means that in order to truly love another, without neediness, without anxiety, you must be filled with this love yourself first. Not easy sometimes, but worth it %100.

Seek the beauty of the heart

And when you seek beauty in yourself and in others then, seek the essence of this love. Empathy, respect, joy in yourself and in others. All these traits speak about love. Whoever has these traits can give love, care, kindness, trust, loyalty. And when it comes to real relationships, we all desire to feel these; because these are pure and they speak of honor and truth. It is my true wish then that you find these in yourself first; thus it becomes easier to find it later in others.

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Anatomy and physiology of life Book reviews Self-help life truths. Stories to ponder. The free mind of a human god!

The mind of good & evil.

Forces of evil

So, what do you consider forces of evil…?? What makes a person become swallowed by negativity, by feelings of worthlessness, by violent and hurtful memories and ideas in the present?? What makes a human being do anything??

Our minds. Nothing lives outside our minds. This is not spiritual. This is science. My mind can become filled with anxiety, thoughts of fear, anger, past memories that make me feel worthless. And this, of course, makes me act out and hurt myself and others–physical and/or emotional damage. I would do anything to get rid of the pain I carry.

Forces of good

So, I think is very important to be honest with ourselves. There are pressures in society. Bullying. Paying bills. Abuse. Words that hurt. Injustice. They will always exist in the world, and it won’t change. So, the truth is, what matters is the state of your mind, what you can control. Don’t let the world, your society, your friends and family overwhelm you and control the way you feel.

It is why creativity liberates us. Creativity being born from great imagination. It is the force of good that gives us the capacity to have inspiring ideas to leave the anger we feel, and the strength to find solutions to our troubles, and the power to communicate better the way we feel. Ben is learning this. Who is Ben?? A 12-year-old orphan boy. But, just like us, he feels all these burdens, confusions, darkness, and the desire to burn it all.

Meet Ben in the 1st one of his adventures, in “The Call of The Shaman.” Right now FREE to download:

And I like to present the new installment, now for pre-order. This is #3 in the series, “The Book of 1st Witchcraft.”

ONLY $0.99

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Anatomy and physiology of life Book reviews Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

Self-expression, the only Art.

Art is self-expression. To me, it is the most important thing in life. Because better communication requires the capacity for self-expression. Better choices in life require expressive thoughts, and that is thinking that can be creative and hopeful, visionary and confident in what can be built in the future.

Tips for self-expression:

1- My first and biggest tip would be to always be open to trying new things, new conversations, new habits. Learn new beliefs, even if they seem uncomfortable to you. Expand your understanding and leave any attachment to old views and ways of seeing the world.

2- A second tip would be to read and also watch movies. But read and watch inspiring things, and specially fantastical things. Such are stories or things that can really make you envision and create new thoughts, maybe even silly or unreal thoughts. It’s all about remembering the child’s creative mind again. I find that fantasy mainly does that for me.

My art:

I found self-expression in my artform, writing for my readers, because to have your own outlet to transform your frustration and anxiety into something useful is what it’s all about. I recommend you find your passion, commit to it, work at it daily; and whatever that passion is must make you more expressive and give you more freedom.

An example of my wring follows. This is a coming-of-age fantasy series. Middle grade/Young adult. This is #3 in the series BENJAMIN JONES. Coming May 31st 2022. This one is titled: “The Book of 1st Witchcraft.”

“So, under the guidance of Aldorf, they brought the casket, or magical box keeping Ben’s body, to The Place of Zaronn, or to the place of the elders.  And this wasn’t a place to bury the dead, but this was their most sacred place… 

“This was atop the other side of the enormous mountain, and it was a vast extension where their elders communicated with gods from different dimensions. This was indeed a divine oracle of sorts, and there were temples or places of holy meditation, and there were glowing trees spread throughout, and also thick pillars engraved with messages from the gods in different languages… 

“And so it happened that the snow wasn’t falling anymore, and in fact it was like it never had fallen because the soil on the mountain was dry and rid of any frost whatsoever. And as the strong orcs carried the magical casket on their shoulders, suddenly so, it started to quake violently on its own…

“And one of the creatures was hurt on his shoulder due to it, and the box thus was dropped on the hallowed ground.  SCRAATT!—  But, even though it had been thrown from more than 6 feet in height by brute reaction, the said box did not break or even suffer a mere scratch…” 

I started this book series to bring some entertainment, but also bring some insights and moral guidance to myself and to the reader. I always liked the worlds of ‘Harry Potter’ and ‘Percy Jackson,’ so I wanted to write in the same narrative and adventure style.

If you’re interested in the series, you can find it on my website https://asarodriguez.com. Right now #1 in the series, “The Call of The shaman” is free to download on Amazon, Kobo, and Barnes & Noble.

COMING MAY 31st, #3 in the series,

“THE BOOK OF 1st WITCHCRAFT-

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

Change is the currency of life, the value of life, the essence of life. Without change, there is no evolution, progress, experience. And change is something that just comes to you, not seeking for your approval. So, it is of the very wise to welcome change. You can love it. You can hate it. You can fear it. But it is coming, whether we like it or not, and it brings the new.

If we resist change, then we suffer. If we remain attached to the old views, opinions, beliefs, traditions, lifestyles, then we will suffer and hate the new change. And that is why I say that welcoming change is of the very wise among us. And learning to adapt to change can be difficult, of course. A break up, a loss, a new lifestyle, a new country, a new change in the way we must think. These can be all challenging.

And so, one must reach deep within for bravery, for great energy to accept change, to flow with life, to switch from mental stubbornness to mental freedom to see new value in the new change. For many years I struggled with the loss of my father, and then with my brother’s, especially because we had just arrived to United States from Argentina. It was truly rough. I had to mature fast. Become the man of the house. Find the rhythm of life. Carry my family forward.

But, after much suffering, trial and error, anxiety and fears, I learned that change must align with a new mindset. And when it aligns with a new mindset, then we expand our understanding of this life, our acceptance of ourselves even, and our love for progress. Because true progress is about accepting life as it is, with the challenges, with the good and not so good changes. And this is accepting yourself, because, in all truth, you are your life.


And here are some good book promos for your delight. A little bit of everything. Click to find out more:


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Society & Virtues.

Societies are for profit. That is, for political profit, religious profit, financial profit, idealistic or romantic profit, and so on and so forth. Political profit is about power and wealth. Religious profit is about keeping man confused and subservient. Financial profit is about exploiting, allocating, as well as manipulating mankind’s resources. Idealistic or romantic profit is about influencing ideas and the biological proliferation of the masses. Knowing this, you judge as you please.

There is no right or wrong here. These are just the businesses of society that most people ignore, especially when it comes to religion, as nobody sees it as just another business transaction. And none of these promotes actual virtues in the human creature, as the religious person has no problem whatsoever supporting wars, and supporting the killing of animals through eating them, and supporting other immoral stupidities. And what about romantics??

They love to talk poetically and seek that dream of the perfect person for them, but they also love obsession and hate and becoming aggressive; and all in the name of love. Religion says, “Give me your obedience and your emptiness. I’ll give you heaven and an identity with the rest of my followers.” Politics says, “Give me your vote and faith. I’ll give you honest leadership and hope to look forward to a better future.”

Can you see the business transaction here…?? Don’t overthink it, but just realize the fact. Romance says, “Give me your sincerity of heart and full attention. I’ll give you the cure for your loneliness and the fulfillment of your dreams (self-satisfaction).” Finance says, “Everything is me. Seek me as the greatest commodity. I’ll give you freedom and self-worth.”

Of course, these are just promising illusions, or the promise of fulfillment as something that can give you access to inner values. So, what happens?? People seek all these wi…

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Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Really freeing yourself…

Freedom is about us being able to let go from our self-limiting ideas, traditions, beliefs, and ways of thinking. Too many of us observe the success of others and shrink from jealousy or envy. Too many of us let society tell us how to love, when to love, and why is important to love. The fact is that as babies we are free, we don’t have these limitations; but as we grow up we become burdened and bitter. Maybe deeply hurt and with lack of self-belief due to our difficult experiences growing up.

I ask you to look into yourself and see your own self-imposed limitations. What are they?? Why are they there?? Who created them in the first place?? Are they helping you grow as a person?? Are they stopping you from selflove and confidence?? That’s what I do with mine, as every day I seek to become a little bit freer than yesterday. See, freedom to fly means freedom to feel self-love and happiness, along with the faith and positivity to claim your place in the world.

Because if we lack this freedom, then we become self-conscious, afraid of moving forward, petrified and intimidated by others and by the challenges in our own lives. So, it’s about seeing yourself for who you are. Perhaps reminding you that, even though you are a grown-up now, you still have the freedom, curiosity, confidence of the baby you were once.