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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

The wisest path

Priority

Taking care of ourselves has to be top priority. Think about it?? How can you think clearly if you surround yourself with negative people or negative situations?? Or how can you be healthy of mind and body if you eat lots of junk food and whatever you crave without thinking what it does to you first??

And what about staying really late at night and not getting a good sleep?? If you want to feel positive, strong, confident and ready to ask the best from you, then you must become disciplined in self-care. It must become a set program in your mind, habits of excellence you can follow and enjoy.

New belief

Forget what others say. It is not selfish. Taking care of ourselves is the most intelligent thing we can do. Taking care of ourselves gives us direction, structure, motivation, inspiration to pursue our goals, and it makes us attractive.

And it must become a belief in you. A self-belief. The most important opinion, philosophy, habit we create for ourselves. It is what creates leadership in us. And it is the base of all greatness we can achieve from that same leadership.

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Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Transmutation

Energy to transform

I think very strongly about why each one of us can achieve what we want. And, even though I do not know you, I know you can too. We all have a past. We all have learned from it–whether learned a little or a lot. So, this past, which was probably very difficult at times, may bring us pain or strength in our minds.

And what this pain and strength mean, in all honesty, is the same energy. Energy that, through self-awareness, you can use to your advantage, to better your overall thinking, feeling, behaving. This is why we have experiences in life.

Into good fuel

Experiences in life are like fuel. You can create good fuel or bad fuel from them. So, let’s realize that we must create good fuel out of our experiences to achieve what we want. Nothing can be really achieved with bad fuel.

You cannot feel love, happiness, success, if you run on bad fuel–if you are depressed, if you feel victimized, if you are angry or frustrated in life. And even other people and better opportunities in life won’t come near you if you allow yourself to run on this bad fuel. So, for a better you, for a better life, the best fuel out of your experiences.

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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

Personal issues

What we carry

In my youth I used to keep anger and frustration bottled up, and sometimes I would subconsciously seek the smallest things, trivial annoyances, to explode and let it out, especially with my brothers.

I would lose my temper really quick with them. Not something I’m proud to admit. But, as I grew up, I started adding meditation and studying psychology to change my perception of things, which worked wonders for me.

Because it was painful to carry all this anxiety when young, and even though I wanted to change it was difficult without more knowledge and understanding of myself. So, what I’m saying is that we all go through something personal, and it’s heavy on us because it affects all our perceptions in life.

Leaving the burden is personal

It even programs our DNA, our subconscious and the automatic reactions we have in life. It depletes our energy, it makes us age faster and without grace, it dulls our senses and lowers our intelligence and creativity, our relationships get affected in all aspects–especially when it comes to sexual desire and performance.

The reality is that we can all change, but it takes a personal committment from you; because it’s not about the world but about changing you and the mental programming running you. No one is perfect, but chasing excellence and creating better habits for ourselves leads to self-healing; and that is definitely something we all want in our lives.

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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. The free mind of a human god!

Vast horizon

The mental prison

We all have proplems–financial, in relationships, personal, etc. And the mind can be a prison. When one lives in one’s own mental world, great distress, great overthinking. This can really drive a person mad, and make this one aggressive towards others as well.

We may even lose focus of what is important in our lives, neglect ourselves and those close to us. I personally let it go. It’s a mental practice, never becoming attached to anything at all; but especially to those things I have no control over.

The greatest freedom

And letting go is not so easy at times. But is freedom what we must seek in life, not more debt, not more beliefs, not more traditions, not more commitments to something we are not passionate about. But freedom. Always freedom.

Freedom is psychological. To feel free to think clearly. To feel free from overthinking and the burdens it brings. We will love life according to how we feel. If we feel positive, there’s a bigger chance and capacity for us to be happy and in love.

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

Just like in war…

Deceptions of war

Below is a photo of World War 1, of an observation post disguised as a tree. It tells you that in war, deception is the main tool used. Wars are about power, control, about competing to win at any costs.

Most times, all this starts as seeking freedom and justice (in the deluded mind of government officials); but as the war starts people loses all meaning of freedom and justice (love), and they only see winning and showing superiority over others instead.

Also in relationships

It’s kind of interesting to think that when a person lacks character in a relationship, he begins also to use deception, cheating, lies, gaslighting, all forms of dishonesty like in a war.

The mind of the person gets so narcissistic that he starts playing the games of competing and controlling. Because the person lost all meaning of love by now. The loss of love makes us irrational, violent, bullies, inhuman, just like war. Something to think about.

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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. The free mind of a human god!

Give your best

Seek that feeling of accomplishment

Push yourself to give your best. Make sure at the end of the day, as you go to sleep, that you feel proud of the work you did. Life is really about nurturing this feeling. It took me a long time to truly understand this, but it is real because all that really matters is how you feel about your work.

Knowing that you are giving your best in your creative process, in your career, in your job, in your relationship, and in whatever it is. Even if things do not go as you planned, just having that safety and accomplished feeling inside you knowing that you did your best. This is what we all want.

Just do your best and let the rest go

So, please, do not let yourself be troubled if life is tough right now, or if nothing seems to be working at the moment. Keep pushing, but do it always giving your best and knowing that you are confident in yourself. Let all overthinking, overanalyzing and judging go.

Don’t allow yourself to be full of doubts and fears, just make sure you are certain you did your best. Doing your best builds a strong character. Doing your best speaks of your self-discipline and professionalism. And this, with patience, leads to great life success in general.

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Anatomy and physiology of life Book reviews Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

For all creators

Don’t think but create

We all know how difficult can be to sit down and focus on something, especially something highly creative like writing or painting, and especially when we are dealing with worries, anxieties, pressures of life and such. But it can be any task that requires that the mind becomes peaceful and serene to focus wholy. This happens to me, and it really can be frustrating.

What I have found is that the secret is to sit down and do it, no excuses, no overthinking. Thinking that much makes it seem even more difficult. Our mental energy is depleted quickly if we think too much. Just write and do whatever you have to do. You’ll polish it and fix it later. First, allow your mind to get into a flow and start creating.

Mental silence

Anything we do really requires that our minds are silent. A silent mind is a mind that is not making excuses, judging, fearing and overthinking. We live in a world that is busy and running 24/7, so it is of the most intelligent and brave among us to stop and look into our minds to seek this needed silence.

And from this silence many great ideas are discovered, and solutions to problems, and depth in understanding, and the wisdom to know what love and happiness are. In this silence we also find guidance for our lives. I, as an author, find that from this same silence my best ideas emerge.

Like if I’m stuck in the middle of the story, or if I don’t know what path to create for my characters next. It doesn’t have to be a struggle, not if we practice daily to silence our minds; thus teaching our minds to get used to a new lifestyle where mental silence is priority.

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Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

A positive shift

Thinking positive

Thinking positive attracts better things into your life. Thinking positive changes the way you see, feel, experience life. So, thinking positive, especially when your mind is full of anxiety and uncertainty, shifts your whole mindset, your whole character and persona. In fact, positive thinking gets rid of all anxiety.

Improving your life

This leads you to a better lifestyle, because thinking like this is really self-care, which means you’ll grow passion to better yourself in all other aspects. It makes you more attractive. It gives you confidence and vision for a better future. So all your life improves as a consequence of this inner change.

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Anatomy and physiology of life Business mind. Stories to ponder. The free mind of a human god!

Chasing perfection

Better

Achieving perfection is impossible. But chasing perfection makes you better. A person with purpose is a person who builds his life around the best habits. Better in health. Better in love. Better in relationships. Better father/mother.

Better son/daughtet. Better in creativity. Never bilittle yourself and say you cannot do better. All it takes is passion, step by step, creating the best habits daily for your better development.

Just better habits

To be better human beings, thinking and feeling, beliefs and philosophies, desires to be better do not actually make us better. Only better habits that mold you into something better actually make you better.

But the more you think about this, the more excuses you’ll make about it. The secret is to stop thinking and overthinking it so much, just envision a better you and design better habits.

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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

Buried deep…

All about learning

And there is a lot more to be learned. With my 41 years old, I think that everything is a lesson. I look back to my past and learn something new all over again. For example, you can take a painful memory, ask yourself why pain exists and what can be learned from it.

Perhaps on the surface, you tell yourself that nothing can be learned from it. But if you stick to it, if you allow yourself to let go of the pain and extract just the memory experience, then you can discover something buried even beyond all that anxiety and pain.

Extracting the inspiration

Noticed that I’ve said ‘if you allow yourself to let go of the pain’?? That’s key. It is very important you do not experience that pain again, because if you do then you will mentally try to run away and not learn anything.

So, letting go of the past pain is essential, and in fact the inspiration lies not in the pain but in what’s beyond the pain. And that’s what we’re looking for: Inspiration to create a better future.

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