Category: Anatomy and physiology of life

Deep thoughts of my passion for the power of words.

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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

Growing together

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Women & Men

Women and men are not so different in reality. Well, society has always told them they are very different. But when it comes to wanting to be understood, accepted, loved, acknowledged for who they are, they are not so different. We all need space, time, room to grow as individuals.

The key to any relationship is being there, showing your affection, with honesty; but not smothering people, thus giving them access to their own personas in order to understand themselves and their role in the relationship. It’s about freedom, because freedom is where true love grows.

Unselfishness

And relationships require openness with each other, and this openness is about exposing our feelings. This can be scary, I know this from personal experience; however, I also know now that opening your heart to somebody is about unselfishness. It’s easy to be selfish and remain safe in your emotional cocoon, but it takes real courage and true love to open yourself to someone.

That is being unselfish, because by opening your heart to someone you are sharing yourself with others, even running the risk of not being accepted. That takes a great human being, especially if you’ve been hurt in any way in the past. I wish you the best in your relationships moving forward.

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Categories
Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder.

How to in life…

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The roller coaster of my life

I have always had challenges, problems, issues fitting in. Since high school I felt a little odd, like I needed to find my purpose, like I was the odd duck in a sense. It took me many years of heartbreak and family loss to finally understand that I was to follow myself, that I was meant for something different.

And that’s the key, isn’t it?? Finding yourself and letting go of heartbreaks, resentments, and all that burden one may carry. Because life is hard no matter what we do, so at least being free of these burdens helps you see more clearly. And clarity is what we require to live better and to give our best.

Embracing my roller coaster

And since life will always be hard, because there’s always something painful or sad, which is where the lesson of life hides, one must learn to embrace life as it is and expect everything with a positive mindset. Not a naïve attitude, but a mindset built to seek inspiration and good vibes daily. I have seen many I love die.

I have been victim of racism and all prejudice. Etcetera. But the truth is we all have suffered, and still do; however, learning from our past to be better in our present makes for a better future. This is something I won’t get tired of repeating. The past happened the way it did for a reason, and it is up to each one of us to acknowledge that reason or not.

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Categories
Anatomy and physiology of life Poetry and prose from the heart. Self-help life truths. Stories to ponder.

What it means…

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What love means to me

A flower blossoming freely.
The sky above us blue and clear.
Birds singing in a meadow.
A mind liberated from anxiety.

Love is not a romantic thought in the mind.
Love is not a desire to possess or own.
Love is what is left when there are no words.
Love is what dwells only in the pure heart.

And of love I know because I live in joy.
And of joy I know because I'm in love.
Because it is what resides deeply in me.
Because it is what love means to me.

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Anatomy and physiology of life Book reviews Poetry and prose from the heart. Stories to ponder. The free mind of a human god!

Now FREE in more countries…

The epic book series

I started this book series to bring some entertainment, but also bring some insights and moral guidance to myself and to the reader. I always liked the worlds of ‘Harry Potter’ and ‘Percy Jackson,’ so I wanted to write in the same narrative and adventure style.

But also I wanted to join it with the world of spirituality and human goodness. We all have moral values in us and the strength to act on them, even if sometimes the struggle in life clouds our judgement. So, I know you will enjoy this book, as it brings some needed adventure and insight into daily life.

More countries – Seek yours FREE

And in just a few weeks the response in downloads from Amazon US has been really good, so I got these Amazon countries to join US and perma-free my book. Please click the button below for yours:

US
uk
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De
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Categories
Anatomy and physiology of life Self-help life truths. The free mind of a human god!

Knowing your feelings

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Feelings

Feelings can be scary. When your heart breaks can be difficult to love. When you are frustrated can be challenging to keep on. When you are disappointed can be tough to trust again. Feelings are what make us humans, and what give us the capacity to achieve love and happiness.

So, exploring your feelings, even though scary and hard at times, is what gives you more empathy and makes you a better human being. That is why spending time with yourself, accepting the way you feel and not trying to escape it, is truly important in order to really understand life and the right choices to make.

The right feelings

What are the right feelings..?? The right feelings, for me, are the ones that help you move on and create a better life for yourself. But for that, I need to focus on how I feel and totally ignore the world. It’s easy to feel overwhelmed due to the news, or the suffering of someone close to me, or the injustice out there, etc.

She said this. He did this. Ignore everything. Protect the way you feel. You have to do this in order to think clearly and be ready to love again, be happy again, and try your best again. A successful life is one where you feel positive and strong to forge your path. And from that, you may give a better example and good vibes to others, so they too can build a better life for themselves.

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Categories
Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder. The free mind of a human god!

Meditation

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Practicing meditation

I often think about how meditation has helped me throughout the many years. It really has done things in my body and mind that I hadn’t noticed before. And, even though tough at first, after years my mind has really gotten used to looking inwardly as daily practice.

I wanted to write this post in hopes that maybe I can help someone in this aspect. Maybe you seek to lessen your anxiety. Or perhaps you seek a greater control over your anger, frustration, and all negative thinking. Whatever it is, I think meditation is a practice for everybody seeking love, happiness, and all good things.

Benefits from meditation

-Sharing a moment with the silence in me each morning has expanded my mind and made me aware of deep insights. My creativity and capacity for creating vivid scenarios have really strengthened. Everything has become so clear.

-One thing that I’ve noticed gradually is that it has also increased my capacity to resist mental and physical pain. It makes my brain more calm when there is the presence of pain, and I can deal with it without trying to escape it with great desperation and anxiety.

There are many more great outcomes of just knowing my deep self, beyond the noises of my mind, far from the confines and imprisonment of the limiting conscious. Because, I have learned after many years of practice, that meditation opens a gateway into my very subconscious.

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Categories
Anatomy and physiology of life Business mind. Self-help life truths. Stories to ponder.

People in your life…

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People who do not support you

Life is filled with surprises, challenges, and maybe ugliness. But just understanding that all of it is your path can bring you some sense of positivity in your mindset. Sometimes we don’t choose the people who surround us, like family for example. And perhaps there are times when we don’t feel supported by the people who cares for us.

Just know that is okay. Not everybody is going to see it your way. Not everybody has the same visions that you have. We are all different, made by our childhoods and our experiences growing up, so just allow yourself to let go of any frustration you feel towards others. You just focus on growing and moving forward.

People who do support you

It’s vital to pay attention as we go through life. Pay attention to family, to friends, to coworkers, to neighbors. There will be people who support you, people who take the time to understand you. Maybe not too often. Maybe whenever it has to be.

But always remain grateful to these people. Always share your kindness and love, not only for them; but for yourself, to fill your heart and mind with positive vibes and joy. After all, you need positive vibes and joy to remain strong and enthusiastic in life, and especially through the hardest times.

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Categories
Anatomy and physiology of life Business mind. Stories to ponder.

Following a purpose…

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Planning ahead

Sometimes life can throw us things we don’t expect. Sometimes we make the wrong turn and we end up suffering the consequences. For that, I believe planning ahead, envisioning what you want, studying how things could go, is critical in terms of understanding the right choices to make.

And it is truly important to explore life, but to give your best and make the best choices you can. We all fumble, make mistakes, get too overwhelmed with something and distracted. And planning is taking the time to avoid distraction the best you can to achieve your goals.

Achieving your goals

It’s very important to have a guide in life, to have a great purpose, a great passion that fills your heart daily. When people lack goals, they don’t have vision. Vision of what you want specifically is paramount. I lived for many years of my adult life not really having a greater purpose.

I guess I was just working and surviving. That is, until I found my writing. Sharing with others. Creativity took shape and it filled my heart with greater purpose. I’m just reminding you that this is something we all need, and it all begins with planning and envisioning what you want in life.

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Categories
Anatomy and physiology of life Poetry and prose from the heart. The free mind of a human god!

What is now…??

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A new purpose

It could be scary starting something new. A new habit. A change in lifestyle. Starting again. Building yourself from difficult times. It can be truly overwhelming. But it can also be truly rewarding to know that we can do better, to give ourselves permission to try again, to leave the toughest moments behind and fill our hearts and minds with this new purpose in life.

We are what is now

And what is now..?? We are now. We were in the past, and that is gone. We will be in the future, and that is to be determined by our choices now. So we are what is now. That is why to triumph in life one must be brave, and this bravery is about loving your life now.

The greatest accomplishments are born from loving your life now, which is the capacity to start fresh and introduce changes into our lives to build a better tomorrow. There is no shame in making mistakes, or in having failed in the past, or in having fears to start something new. This is normal and healthy. Because we must learn from it, strengthen ourselves, and move to newer and better purposes that can make us feel great passion again.

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Categories
Anatomy and physiology of life Business mind. Self-help life truths.

Inspiration…

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What is inspiration..??

In my life, I suffer a lot. Well, we all do, of course. It is very personal, isn’t it?? But inspiration is whatever gets into our minds and fights and wins on these negative thoughts of worthlessness giving us pain. Whatever you go through in your life, always seek inspiration. Don’t wait for a big promotion or payday, or for someone you want, or for the expectation to be met; but seek inspiration in the day to day.

The small things…

And inspiration must be sought in the small things, like in music, in books, in movies, in a walk outside, in cooking foods you like, etc. Break the pattern of self-pity and self-neglect by seeking inspiration daily. And how do you do this?? By training your mind to always change the negative thoughts for the positive thoughts.

Not easy, obviously, especially if you are suffering for something very close to you. But it is vital. Life is about enjoying yourself, being in a good mood to move on and progress; and for this, we all need to be inspired. And seeking inspiration in the midst of your troubles is not naïve but brave. Easy to let negativity swallow you. Not that easy to change negativity into positivity. Be brave.

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