Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

In the present.




Don’t block yourself from that warm feeling of wholeness in you.  Don’t fill your mind with desires for something and/or someone.  Leave all the overthinking and planning obsessively.  The worst you can do is to be here while your mind is somewhere else.  Be present wholly.

To be present wholly, be actually present, stop thinking so much, and learn to value the moment you are living.  It all stems from the moment you are living right now–happiness, love, success, confidence, etc.  Don’t let your mind wander and steal from you the value of this moment.

You have one life to live, lead it from the present moment.  Many times people engage in an activity while their minds are somewhere else.  This is not productive.  This is not being aware of yourself.  This is seeking the illusion of love and happiness in your mind, instead of being yourself love and happiness in your body and in the moment.





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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

The Origin of Creation.

By living one’s moment in full, energetically and with determination, the present and the future may be reconciled, befriended, united in harmony.

Because the problem is that by being worried, stressed, anxious about an outcome or future, we are unknowingly dividing the present from the future–i.e., I ignore my present and imagine a future or possible scenario, and this duality brings some form of disorder and chaos in the mental plane.

This game of mental representation or imagination is truly pointless, because it steals you from the actual origin of the creation of a better future–i.e., the eternal moment you live now.  You unawares choose one false scenario and leave aside the real one.  How can this help you…??

In just a few instances this imagination, this mental representation can indeed help you prepare for a future or become acquainted with something that may indeed happen; however, most of the time, this is pointless, because the origin of the future is not the future but the present lived thoroughly aware.

Obsession, anxiety, excitement, attachment, expectation for something not yet here can have its poisonous effects on your very biology, not just on your psychological and emotional states but on your immune system as well.  All stress in time can turn out to be lethal.


The best thing you can do is to remain aware and planted on your moment, caring about what you do in the Now, working the best you can to build yourself and your life from the origin of Creation itself.

Beauty is in all things, from birth to death, from sunny days to an apocalypse, because beauty is the change which is brought by Natural Law; and this change creates evolution in existence, which goes far beyond the physical, of course. 
But for the human mind to respect and see the beauty in everything, the activities of someone’s rigid ego have to be realized, and in order to do this the mind must be clear of confusion, strict rules, dogmas, personal views and opinions, it must expand and reconcile with the whole of existence. 

For this, the mind must stay in the moment, reconcile with the Now, remain aware of what is currently happening–the experience whether pleasant or not. 🙏


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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

Just stay…

What are you seeking…??  Where are you seeking…??  Why are you being superficial and living in the comfort of your own dreams instead of actually changing and becoming aware of everything you do…??
Many people look for love, for God, for spirituality, for freedom, in books and scriptures, in rituals and prayers, in preachers and saints, even in money and higher positions in society; however, all this is irrelevant, they are missing the point and just going around in circles, being superficial and aggrandizing their own egos.  God, love, and the rest I just mentioned is not found in a particular activity, or in some spiritual height or achievement, or even in some relationship with another; but it is found in each moment, in each activity, in every behavior you have, in every breath you take.

Is there a reason you are miserable, unhappy, or even a little hurt right now…??  Because if you think that there is in fact a reason, then you should observe the activities of your ego and find out why you choose to fill your mind with fear; and, furthermore, fear only fills your mind and confuses you because you are not aware, and because you constantly seek love and divinity elsewhere.  You must begin focusing on everything you do, every activity, insignificant or not; be aware of eating, of walking, of working, of all you do.  Keep a meditative mind all the time.

People tends to focus on the outcome of something instead of focusing on each moment, savoring and enjoying each moment, being there whether they want to be or not; in this process is where you find God, love, and the rest.  Because all these are one, and so it is a process of existence, a behavior, a higher awareness of the present.  The present is not of time, but the future and the past are; therefore, do not let your mind wander off and seek into the future, but stay with what you are doing in the Now.

The human mind tends to wander off into all sorts of distractions, it seeks everything outwardly and it also relives the past and imagines the future.  But this is living a dream which has gone and which is not here; none of it is real.  The only reality is the awareness of what we do in the present, because in the present you find all that is truly important to give you love and happiness.



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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

Free from images…

Is an expectation real in itself…??  Is an expectation an attachment to a mere mental image…??  What causes someone to expect anything and lean on that expectation…??

The human being is ruled by his psyche, thus his thoughts in time become his greatest influences, his past and future slave-drivers; and so, this causes his ego to be as powerful as he ignorantly desires, for he lives overwhelmed by these entities called thoughts, which are always trying to escape reality by imagining, expecting, desiring, reliving past miseries or joys.  But it is indeed this past and future seeking which causes all illusion in man, is it not…??

Expectation, for example, is an image formed in the mind, a mere construct of a future as seen through the eyes of the thought-illusion/thought-form.  An expectation then is a strong desire projected into a future, and all projections are not realities (whether possible or not); consequently, this is attachment to this particular projected image, which in most cases brings a false sense of security and joy, or anxiety and misery, for as long as the projected image is given power and full attention.

To be free is an absolute state of present awareness where you entertain your behaviors in the Now, and where the mind is filled with love for what is happening around you instead of being filled with anxiety and the various forms of fear, pleasure and pain, which the past and the future hold.

It is extremely important to restrain ourselves from mentally roaming and living in an expectation, thus transforming ourselves into the awareness of this moment and so love and appreciate what is happening around us, whether positive or negative, seeing it as a blessing and a lesson.

“Whatever it is you’re seeking won’t come in the form you’re expecting.”  ~ Haruki Murakami; Japanese writer.



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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

Freedom from the enemy.

Is the word, opinion, judgement, or idea which appears in the mind, the actual experience…?? Does a word have reality which can actually hurt you, or is it a word a form of duality from what is actually happening…?? How can anyone really be free and independent if one does not meditate on this deeply…??

Words are powerful constructs in the mind, mechanical, patterns of conditioning mostly; especially negative words which condemn or judge, because these words analyze experiences as they might go for us, as they might be for us, and not experiences as they really are–i.e., “She will break up with me,” “I won’t be good enough,” “I will faint in front of them,” “I will get sick,” “I am not awakened enough to become that,” and so on and so forth.  All thoughts not based on reality.


But all words, negative and positive, are of time, are they not…??  They either describe the past or the future.  You are looking at a flower, you see its colors, its form, you feel mystically enthralled by it or not; so, then comes thought, a word or phrase which says “It is a beautiful flower” or “It is a horrible flower.”  But as soon as these words come into the mind, you are distancing yourself from the actual experience, the actual Now moment, you are labeling the experience as you wish, you are focused on the words and not on the actual substance which connects you to the flower–namely love, which is pure silence.

Words judge for good or bad, they create a description which is not the actual experience; there is an image of the flower in your mind now, that image attracts you to the flower’s form or it repulses you.


This is how all fear, and its many forms of attachment, is born, by a thought which judges and creates a distance between this same word and the actual experience which does not need words.

But by just observing fear, without judging or naming it, you go beyond it, beyond thought, beyond time itself; consequently, you dwell in this silence of the mind which is beyond thought, and this silence is rich, vital, energizing, dynamic, without judgement of any kind, where there is ABSOLUTE freedom from fear–unlike any concept of freedom the intellect or the ego understands.

Fear quotes best images pics photos pictures (35)

“Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.” ~ Bertrand Russell; British philosopher, logician, mathematician, historian, writer, social critic, political activist, and Nobel laureate.


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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

Spiraling With No End.

“It is in your moments of decision that your destiny is shaped.” ~ Tony Robbins; American author, entrepreneur, philanthropist and life coach.

“You control your future, your destiny.  What you think about comes about.  By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands–your own.”  ~ Mark Victor Hansen; American inspirational and motivational speaker, trainer and author.


I kept the repeating question encased in pure gold,
Foolishly I tried to make sense of it as it grew in me;
I felt alone, confused, running lost in the winter cold.
Where was I going…?? What was I to be…??

I heard the cry of sheep and the howl of wolf.
Hadn’t I walked too long…?? Didn’t I deserve more…??
The moon was whispering to me about love
While my wings were broken and I couldn’t soar.

But the whispers were astoundingly sweet in my ear,
And were magically transforming my broken heart;
They spoke about absolute creation without fear,
They spoke about commitment from the start.

The moon told me about her love for the sun,
About the true essence of love between them,
How in spite of the distance they were One,
How their destinies shone together like a gem.

I again heard the cry of sheep, the howl of wolf to be.
I had to choose my destiny and renounce all fear.
The whisper was clear, it answered the question in me:
I created my destiny with the essence of love most dear.


 Spiraling With No End
My days were rainy and sad as I walked onwards to destiny,
Around me minds were conditioned to follow and compare;
The nuisance of their words, the ignorance without empathy,
The money schemes, the greed and jealousy stare.
And there seemed to be no return, as this was life,
And my mind was agitated, pressures to meet expectation;
The doorway was cold, heartless, Spiraling With No End,
Was this my life…??  Was this the lesson…??
The neighbors would rush past my chaotic mornings,
My family would become silent to my treacherous indifference,
My mind was in heavy fog and I couldn’t see the warnings,
Blinded by the Spiraling With No End in illogical defiance;
Was this my destiny as I had become this petty human being…??
Was this what my heart was destined to be, closed and sad…??
But it takes inward communion for the truth to be seen,
I had to stop my thinking and rushing day for myself to be glad.
To be truly awakened to the truth of me and the lies of society,
I need not to be taken by the inhumanity of the popular crowd;
To wallow in madness was every damn day to fall in anxiety,
To be myself now is to love each moment I live, happy and proud.

You are the Creator of your own destiny, not the stars, not any philosophy, not other people.  Never allow anyone to tell you differently.



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Free to be…

“Don’t let your mind bully your body into believing it must carry the burden of its worries.”  ~ Astrid Alauda; motivational writer.

“You must learn to let go.  Release the stress.  You were never in control anyway.”  ~ Steve Maraboli; American behavioral scientist, author, and public speaker.

Living your life expecting and desiring for something to happen is living in the illusion of the ego, in the illusion of the future, and it is not living the moment, enjoying every second of it.

You are mentally enslaving your whole body, with expectations, ambitions, desires, stresses which take this same body to illness; thus, you are projecting all these problems that do not exist or desires which are allowed to run your life, and you are inflicting suffering throughout your daily engagement.  These are problems that are not really there but live in the imagination of your troubled mind, they seep into your psyche and then into your subconscious, pretty soon you make them into your habitual personality and your mind starts to think that this is normal behavior, while you become a magnet for illness and all kinds of hardships. 
This ignorant process distorts reality itself because our minds live in constant agitation and worry about what we are expecting or about what we think it could happen in the future.

In order to live our lives with a peaceful and harmonious mind we must accept life and its events as they are, we must work towards a higher goal but never become obsessed or filled with expectation; so, just work towards something your heart desires but let it go in your mind, say “if it happens, happens; if it doesn’t, it doesn’t.  It won’t affect me either way.”
And with this, your mind is liberated from all the chains of expectation and desire; then, your body feels free and no stress can overwhelm it, you become stronger and more confident, resilient and agile to endure all challenges.

Stress and all worry can only live and thrive in the past and future, as you recall memories that were and also expect the future to be the way your desire wants it to be.  This is forcing yourself, not respecting nature to do its job; and it is the opposite of love, it is fear.


You owe it to your inner self to be stress free.
You owe it to your inner self to work and focus upon the moment.
This is embracing self-love and wisdom as you live in the Eternal Now for a better life.

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