Don’t block yourself from that warm feeling of wholeness in you. Don’t fill your mind with desires for something and/or someone. Leave all the overthinking and planning obsessively. The worst you can do is to be here while your mind is somewhere else. Be present wholly.
To be present wholly, be actually present, stop thinking so much, and learn to value the moment you are living. It all stems from the moment you are living right now–happiness, love, success, confidence, etc. Don’t let your mind wander and steal from you the value of this moment.
You have one life to live, lead it from the present moment. Many times people engage in an activity while their minds are somewhere else. This is not productive. This is not being aware of yourself. This is seeking the illusion of love and happiness in your mind, instead of being yourself love and happiness in your body and in the moment.
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- Asa Rodriguez - 