Tag: Overthinking

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Business mind. Self-help life truths. The free mind of a human god!

Great intelligence.

 

Jiddu Krishnamurti Quotes (5)

Your mind chatters, judges, rebels, gets loud, attaches to all thoughts and beliefs, tries to win the argument with another person; and so, it loses intelligence.  Intelligence, great insight and understanding, is not of the mind.  Intelligence comes from the body without the chattering mind, for it comes from intuition.

For the mind to allow intelligence in it, the mind must stop the chatter–i.e., stop the attachment to pursuing something in life, and stop thinking so much all the time.  When the mind does this, it becomes still; and, when it becomes still, it empties itself to allow intuition, pure energy, great intelligence to enter.

 

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Anatomy and physiology of life Self-help life truths.

Theater of life.

 

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One of the greatest traps of the human mind, the intellectual creature, is to get caught up into struggle, dilemmas, losses, grief, suffering of all kinds.  You do not make enough money, and this will constantly make you anxious and troubled.

You broke up, or remain in a huge fight with, a significant other,  and you will remain attached to this suffering for a very long time.  You never let go of the loss of your child or other family member, and you allow this to keep you depressed.

You have a mental disease from childhood abuse, and this brings trauma to your present so you allow it to dictate how you live.  This is the dangerous loop of the mind.  It keeps you trapped, enslaved; and you like this.

You like feeling like a victim at times.  It gives you something to which you can hold on.  But this cripples you.  Life must be lived with a little laughter, much more positivity, no attachment at all, and more love and kindness with yourself.

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Anatomy and physiology of life Self-help life truths. Stories to ponder. The free mind of a human god!

The Golem.

After saying certain prayers and observing certain fast days, a Polish Jew made the figure of a man from clay, and when he pronounced the miraculous “Shemhamphoras” (“the name of God”) over it, the clay figure came to life.  He couldn’t speak, but he understood well what was said or commanded to him. 

This was The Golem, and his new master used him as a servant to do all sorts of chores.  On his forehead, he wrote “emeth” (“truth”).  Every day, this Golem regained weight, incredible muscle mass with strength and rapid stature or height; and this happened as a result of all the food and drink his master gave him.

The Golem was then becoming far bigger and stronger than any other human, and obviously towering over his own master.  For fear of him growing so big and strong one of the letters should be erased, so that the first letter is erased and we are left with “meth” (“he is dead”); whereupon he collapses and turns to dust or clay again. 

But this Polish Jew hadn’t done this because he had grown fond or used to his Golem, and now the creature was too tall and strong to reach his forehead and erase the first letter.  So, in terror he ordered his servant Golem to take off his boots, thinking that when he bent down he could reach his forehead and erase the letter. 
And indeed he did just that, he successfully erased the letter leaving just “meth”; however, the whole heap of clay fell on the Jew as the creature melted and crushed him.

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He had gotten used to his Golem, even grown fond of the creature, and so it happened that he crushed him.  Has he crushed you yet…??  Has he brought you health problems yet…??  Has he altered your moods and ways of thinking yet…??  Stress, frustrations, anger, beliefs and expectations are your Golem, are they not??

All this intellectual process of overthinking and creating more problems, worries and expectations, always wanting to be in control–all this brings down your immune system, affects your nervous system, and it distorts the way you think and even feel.  Can you even see reality with your mind so clouded and darkened…??

Quite often, this Golem is left in your mind, nay, in your whole being, just growing taller and stronger, heavier and more intense, just to wreak havoc and poison you without your awareness.  Then, one day, you realize you are depressed and unhappy, and you feel a failure and emotionally reactive to anything which you experience.

So perhaps you should see the Golem you carry before this happens and you get crushed.

 

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Anatomy and physiology of life Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder. The free mind of a human god!

Letting go…

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What is it which you seek to understand…??  Why do you always want that control…??–to always know everything, to always fix everything.  Can’t you see that freedom from all your pain, from all your problems, is in letting go…??


Your ego is not master of your house, only the moment is, the Now; thus, you must stop all thought and overthinking, allow the past to stay in the past, and you embrace the moment.  No pain or suffering, no confusion or frustration lives in the moment.  The heart lives in the moment.  Love lives in the moment.  And whatever lives in the mind, in the ego, as a thought or image, whether nice or not, is of time and space, chained to moods, likes and dislikes.  Whatever the mind can tell you is memories, knowledge, beliefs, deceits; and that is why the mind and overthinking is addictive, and such addiction is misery, is more thinking, is more slavery, is continuous attachment, is not letting go…


“Letting go…“

Whatever I know is what confuses me,
Whatever I seek is what escapes me,
Whoever I am is far beyond knowing;
My ego’s identity is always overflowing.
When my beliefs and fears arise I am not,
When words are appearing I am caught.
Why should I follow this false name…??
The vapors of the careless mind to blame.
The mind is misery away from a pure heart;
The process of letting go is the soul’s art
Through patience and faith I find me there,
And if I pay full attention love is everywhere.

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Letting go is to be highly aware of your memories and all thinking, to be aware of your own ego and its ignorant activities, to not dwell on hurt.  You do not escape from memories, from thoughts, but you do not dwell and overthink either.  Why…??  Because you love yourself so much that you shall not allow an undisciplined mind to ruin your mood and depress you, but you allow love to expand in you by focusing on living the moment with joy and ideas to better your future.

 

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Darkest Magic.

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What is fear for you…??  Do you allow it to rule over your daily thinking…??  How do you personally deal with it…??

Fear is a concoction of the mind, like time, like pleasure, like pain, like sadness, like feeling worthless and alone; albeit very real to us, often necessary all of them, but only as real as we allow them to be.  The mind is your world, everything you experience daily is indeed your mind.  Now, the mind can be your greatest ally or your most cruel enemy; fear can consume you slowly and destroy you or it can help you see your truest potential in life and make you stronger and wiser. 
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If fear becomes an addiction though and it is always summoned in your mind as images of what might happen, sadly your entire body will feel its low and crippling vibrations, and instead of learning and becoming better you will sink into depression and feel inadequate at various levels–perhaps even suicide might creep in the mind.  So, can you see how the production and lingering of fear can kill you emotionally, and even lead you to physical death…??

And for fear overthinking is the strength, because when you overthink something you are most of the time imagining with your intellect (your ego); thus fear and overthinking are allies, this is the ego ruling you at its maximum–from here you beget anger, jealousy, all violence against yourself and others, all prejudice, lack of confidence, competition in all aspects, and so and so forth.  Do you see yourself that fear gives rise to all these and more in your mind…?? 

And either fear or love can exist in your mind, not both at the same time.  This is the duality with which we live and with which we struggle every day.  Only the truly self-aware, at all times, individual has love in mind and so vanishes fear.  When fear seems to emerge, the self-aware individual recognizes it immediately and stops his mind from following these pernicious thoughts; and so, by this process he automatically expels fear and invites the strength that love brings into his mind–i.e., there is no overthinking in his mind at this point.  Without fear, the self-aware individual sees the world different, more colorful and positive, full of greater possibilities and less threats; and he becomes a magnet for better things because love is ruling in him, thus love vibrations emanate out into the world his greater capacities and attractive character.
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Thinking positively.

“It’s really important that you feel good.  Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you.  So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you up higher and higher.”  ~ Joe Vitale; American life coach, teacher, and Law of Attraction author.

“Whether you think you can or think you can’t, either way you are right.”  ~ Henry Ford; American captain of industry, business magnate–the founder of the Ford Motor Company, and the sponsor of the development of the assembly line technique of mass production.


Impossible things to accomplish and irrational fears are created by the human mind, and the human mind is tied and under the influence of time and space (thoughts only exist because there is time and space, and vice versa); and time and space, as we all can understand, are not eternal realities, they are constructs which help develop our humanity, but they remain as chains because for as long as time and space exists, for as long as we have a human mind and decaying flesh, as awakened as one can be, there will always exist fear and doubt.  Something which is not an eternal reality brings duality, and duality brings all fear and doubt.

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So, allowing your mind to be positive and to desire for the best to come to you without overthinking–because overthinking brings doubt and fear–is to live without resistance, it is to flow with what is, it is to step out of your thoughts, out of your own head and accept whatever comes to you.
When you do this, your heart and your positive mindset become powerful magnets in attracting better opportunities and people to you; however, concealing and entertaining negative thinking, confusion, doubt, and the feelings which come with it, make you a repellent for better things and a magnet for what you fear might happen.
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Obviously it is extremely hard to remain positive and appreciative of life when you have all these pressures daily, but if your life is to get better you must do this and stay patiently with it; therefore, you must be diligent in your new views of a healthier thinking, and bring those thoughts and feelings into your daily behavior as well.

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Rolling out of the mud…

“You have to lift your head up out of the mud and just do it.”  ~ Teri Garr; American actress of stage, television and film, singer, comedian, dancer, and voice artist.

“My father taught me not to overthink things, that nothing will ever be perfect, so just keep moving and do your best.” ~ Scott Eastwood; American actor and model.


The process of thinking, of analyzing things, planning, envisioning, experiencing first in the mind’s eye, is the process of self-discipline and of good strategy; however, too often the human mind tends to dwell on this, overthink, cripple itself, too much thinking and experiencing in the mind bring fear most of the time.

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You must realize that the mind is limited and ego-centered, and so it can only aid you in things you know from experience; but things you haven’t experienced, new ventures and decisions, are always going to be targets to a little confusion and fear to the mind because change is most of the time unique and so it calls for bravery.

New horizons, new light can be scary sometimes if you are attached to the old.

 

The center of your attitude must then be one of serenity and poise, and you must be curious and brave, believe in yourself and do new things, challenge yourself.

Overthinking or focusing on every little detail of a new venture might leave you fearful and put down, discouraged and filled with worries; therefore, you seek inwardly for that strength and wisdom to understand and realize that to create your path, to be unique and yourself you must do, no thoughts, no overthinking, just do and be in each step you take, take it all in and enjoy the moment.


Don’t lose yourself in choices and too much thinking, the world has many choices and it always says you have time; but you must know better, warriors are forged in the choices they make out of bravery, now, not tomorrow, without delay.

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Make your choice then and stop living in your mind.

 

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Self-help life truths. The free mind of a human god!

Hostage.

“We are dying from over thinking.  We are slowly killing ourselves by thinking about everything.  Think.  Think.  Think.  You can never trust the human mind anyway.  It’s a death trap.”  ~ Anthony Hopkins; Welsh film, stage, and television actor.

“The head thinks.  The heart knows.”  ~ Rasheed Ogunlaru; British life coach, speaker, and motivational author.


“The mind is everything,” Buddha says. And that means that whatever you experience and whatever happens in your life is the influence and creation of your own mind.

We have been given a mortal mind to experience this physical life, and so without a mind this is impossible.  Your mind makes the world, it allows you to physically exist in the world and interact with it every day.

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But often one tends to believe and trust that the mind should always be in use, when this is rather the opposite of the purpose of life; even though the mind is everything, it is everything physical, but in order to embrace true happiness in life you must trust that which is not physical or which goes beyond it.

For example, the true essence of what we call love is not physical, and you can never find love in buying things, or in having sex, or in getting married, or in enjoying a conversation; these things are ways of connecting with the physical world, but true love goes beyond all these.

In the same sense, you must allow yourself love to flourish within you by not putting all your time and effort on your mind, on your ego.  Stop overthinking, living in your head, becoming obsessed with thinking and following thought, because this process poisons you and distances you from the pure heart, from self-love, from God.

Overthinking is praising your own thoughts, it is allowing your thoughts, whether positive or negative, to shape your persona and rule your life, create your present and your future.  Accepting life, however, is keeping yourself calmed under stress and also guiding yourself through obstacles and challenges to always come out wiser and successful; and so, to keep yourself calmed under duress, you must connect with your pure heart and silence your nagging mind, your obsessed ego.


Know that the mind, as important as it can be, is just a tool for the physical; therefore, there is more beyond this and you have to embrace it in order to spread love and peace within yourself, because overthinking is the opposite of spreading love and peace within you.

 

Overthinking

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