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Anatomy and physiology of life Business mind. Self-help life truths. The free mind of a human god!

True intelligence in life.

Throughout the years I’ve learned that knowledge does not really make you a better person, it does not bring illumination or any true intelligence. Unless you apply an expansion of the right knowledge, unless you let go of attachment to that same knowledge, your self-awareness will not increase and your intelligence will not grow. Don’t be attached to any knowledge at all, for it will only make you bias and stupid.

And when I talk about knowledge I am referring to any at all. All information, from any source. Beliefs. Popular philosophies. Scientific data. Politics. Personal opinions. Family traditions. Cultures. And whatever tries to guide you a certain way. Whatever, no matter intention, tries to lead you and take you through a certain path. But all knowledge is good though, we can learn something from it; however, any attachment makes your mind a follower of this particular knowledge while ignoring or condemning any other information which does not fit that first knowledge you worship.

So, we can clearly see that if you follow any particular knowledge then your mind becomes rigid and a believer of that knowledge. This rigidness makes you prideful, arrogant, even violent with others who do not share your particular knowledge. This is important to have in mind specially in relationships. In relationships, to be successful, you must have an open mind and accept the other person as they are. To be truly intelligent, awakened, wise, you must let go of worshiping any knowledge at all; and so, become more open-minded and connected to yourself, to others, to life, without any rigidity.

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Business mind. Poetry and prose from the heart. Self-help life truths. Stories to ponder.

Fasting vs Intermittent Fasting

This is about fasting. About denying your body and mind of the energy it needs just to satisfy your ego and think that you are being saintly by enacting this atrocity. But this is not religious in any way. I don’t have any beliefs. As most important in my life, I take very serious the topics of taking care of my mind and body. So, this blogpost or writing here is about how fasting affects you, your body and mind, and the truth about fasting in general.

And when fasting to lose weight, it is even worse for the immune system. It attracts illnesses. And fasting increases fat retention, because it makes the mind more anxious and hungry; thus tissues weaker and unable to absorb fats in a proper manner. I used to fast for 2 days, 3 days, a week, even more. Fasting is not healthy in any way. The belief, thought, and tradition of fasting come from the old days. In the old days, tradition, religion taught that denying your mind and body of food is a form of righteousness, a way to become connected to the suffering of others. Nonsense, of course.

Fasting is a way, a very selfish way, to pat yourself in the back and create this illusion that you are a good person; but, in reality, it does nothing for the poor or suffering people around the world. Fasting is just another belief, which you might consider as a great belief; however, not a belief that actually helps people. The only fasting that helps is if someone saves the money from those meals they don’t eat while fasting, and then unselfishly give that money to the poor for their meals. But no one does this, so fasting is just another illusion, another deception religion has created and planted in the subconscious of the ignorant masses. I know because I was one of these, and I have awakened myself to the truth.

Increasing intelligence, growing in understanding, keeping myself healthy is the most important thing in life for me.

After years of seeking ways to improve my cognition and understanding, I found intermittent fasting. I do not eat in the morning. I leave the whole morning for my stomach to wash itself from the prior night’s meal. This time also serves for my immune system to increase strength, to become more capable of bringing healing to my body’s tissues. By intermittent fasting, I not only help my body absorb and use fats more properly to become stronger and leaner, but I also increase my brain’s capacity for intelligence by giving my nervous tissues the proper time and energy to store the right nutrients. This type of fasting does not weaken my body, because it is only in the morning that I do not eat, not for days and days as the common, religious fasting. Most importantly, this fasting does not create false beliefs and illusions in me of being saintly.