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Anatomy and physiology of life Self-help life truths. The free mind of a human god!

Are you suffering…??

Whatever suffering you are going through right now, whatever issue you have, whatever memory pains you, it feels so deep and constant, buried into your thoughts and overwhelming your whole body as you bring memory of it, because in reality there is no separation; but it is your ego, your intellect, the one which tells you to run away from it or to fill your life with ways to ignore it, which thus builds the illusion of being two–i.e., you and suffering.  This is why life is experienced as duality and Oneness seems to be just a nice concept; for thought, the ego, makes it all dual in order for us to choose between two, form different human relationships, and see differences in this physical world.

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But underneath the myriad of structures of this world, underneath your joy and your suffering, there is only one essence which is the experience, neither positive nor negative… just an experience… just an experience your ego chooses to translate into joy or suffering… and which becomes the dual experience of your humanity… the differences you think and feel every single day…
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Being human means duality, which is moments of joy and moments of pain, pure and impure thoughts, feelings of confidence and feelings of worthlessness; and so, all these are us, are part of our humanity.  And because it is part of our humanity this dual process, then we must embrace and acknowledge whatever we go through, not ignore it or escape it.  But we must welcome it and accept it, not dwell in it and not relive it over and over again; so, you are to feel it, explore that feeling, accept, and move on with your life, and for that you MUST forgive yourself and others.

 

Two are One.  One and the same.  When you run away from something you feel, for example suffering, you run away or ignore yourself; and because of this deep process of neglect upon yourself by yourself, then suffering comes back strong and never leaves you–i.e, as a form of self-punishment or self-slavery, one may say. 

But instead of ignoring or running away from it, you must acknowledge and accept, just be, welcome it and do not react to whatever you feel… because in time you will feel the Oneness in you… because in time your mind and your body will become one and you will not suffer what before troubled you so… because in time you will embrace the love of acceptance and your mind will stop dwelling on past memories while resisting to leave…


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“Buddhism teaches us not to try to run away from suffering.  You have to confront suffering.  You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.”  ~ Thich Nhat Hanh.


 

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Self-help life truths. The free mind of a human god!

Keeping the peace.

“What is tolerance?  It is the consequence of humanity.  We are all formed of frailty and error; let us pardon reciprocally each other’s folly.  That is the first law of nature.”  ~ Voltaire; French Enlightenment writer, historian, and philosopher.


It is really easy to give in to anger and all sorts of anxiety, specially when dealing with really stubborn and illogical people–i.e., people of set beliefs, fixed ideas, attached to traditions of old, and all this nonsense people fall into out of sheer ignorance and a lazy mind. Basically most people fall into this category, but quite often these still can be good and decent people, people who try to do their best even with the mental conditioning they have, and sometimes people do not try to even do their best.  It can be really frustrating to deal with this erratic crowd.


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But we have to remind ourselves that people come from all sorts of places, environments, families, and with all different experiences that have shaped their minds one way or the other; so, for better or worse, these individuals must be seen from a psychological level, not just to understand what we can understand about them but to keep your own mind in peace when dealing with them.

And your mind must remain in peace and harmony, because, even though it can be difficult at times, it is all about you and not them, it is all about communion with yourself through a mind which is not in any agitation whatsoever.

Each one of us has a purpose for being the way we are, and we may not understand why this or that person reacts one way or the other, or why this or that person thinks one way or the other; however, life is conscious and wise, and it is not our business or concern to straighten them out or make them better.  Your only concern must be your own self and to show respect and love for people, and if they don’t care for you then just walk away and keep your ego tamed.

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Watch your own ego, which always wants to fix everything and everybody.

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