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“Conscious of The Two…”

Once we were One essence without form, personality or gender, then that same essence started the evolution which created gender types and all conscious and subconscious traits; thus trees, rocks, animals, humans were born.  The One expanded the physical experience into two gender types, two very different personas yet to be a whole again.  And how can two become one again…??

The two types are not just physical forms but remain in the individual; the very fact that man decides to embrace more his masculine type is to be unbalanced; and the fact that a woman decides to embrace more her feminine type is to be unbalanced as well.  Each one of us is masculine and feminine, whether one is conscious of this or not; furthermore, this is why there are heterosexuals, homosexuals, lesbians, bisexuals, etc, in the wealthy range of human experience today.  These powerful forces pull on our humanity to be free, and sometimes one force is accepted as more conscious than the other.


But the two forces remain trapped in the individual, and when we feel stressed because of overthinking, emotionally depleted, filled with anger and frustrations, physically and mentally unhealthy, and the rest of the disruptions in ourselves, is because we do not embrace and bring to light our two essences, thus our chakras are unbalanced and we become poison to ourselves and to others…  There must be a balance to be whole then; one cannot be whole without this inner realization and acceptance of yin and yang, masculine and feminine…

“If any human being is to reach full maturity both the masculine and the feminine sides of the personality must be brought up into consciousness.”  ~ Mary Esther Harding; British-American Jungian psychoanalyst.



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Business mind. Self-help life truths. The free mind of a human god!

Flowing energy.

“The key to meditation is focusing on specific symbols.  The symbols are the chakras.”  ~ Dr. Frederick Lenz; spiritual teacher, software designer, businessman, record producer, and author.

“Spiritual balance is how you deal with opposition, outside of yourself and within.  Spiritual balance is Tai Chi.  It is the center of things.  It is the place where yin and yang meet.  In the chakras, it is considered the heart chakra, anahata.” ~ Dr. Frederick Lenz.


The word “Chakra” comes from the Sanskrit word for wheel, and is more commonly translated to mean a point of physical or spiritual energy in the human body.

The seven chakras are the centers in our bodies in which energy flows through.  Blocked energy in our seven chakras can often lead to illness, so it is important to understand what each chakra represents and what we can do to keep this energy flowing freely.



They key word then is ‘understanding.’  Understanding how to balance your life, your inner self and your outer self; therefore, balance is everything which brings bliss, but the ego tends to lean towards one side or the other and not to the middle where there is balance–i.e., strict healthy diet or lots of sugar and fat, lots of sex or abstinence from all sex, exercise for hours every day or no exercise at all, focusing on the misery of the world all day or living in your illusion, etc. etc.

That is why falling in the trap of the ego leads one to all self-destructive behavior–physiologically, mentally, spiritually, and financially wise.

It is extremely important then that you take care of your body and mind, by eating the right foods and not just the foods that you find attractive and that you are used to eating, by being positive and not stressing yourself over every event in your life, by practicing good and wise behavior towards yourself and towards others, by being in the moment and enjoying fully whatever is happening right now (whether pleasant or unpleasant), etc.

It is wise then to always have in mind great balance in all you do in order to clean your energy and be free to embrace a full happy existence.



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