In those moments of anxiety, of trying to figure out what will happen next, allow your mind to let it go and focus on giving your best in the present. What is the point of stressing about something that is not yet here?? Death is a state of the mind that cripples the ability to live daily with joy.
There is no mastery of anything in life if man cannot master his own moment. Living life is an emotional roller coaster, filled with its ups and downs, guided by the behavior of our minds. So, the mind must be in peace with itself in order to enjoy life and its moments.
The mind must not struggle with anxiety. The mind must be a place where one can carefully think, analyze without bias, and find freedom to create feelings of joy regardless of the events happening in our lives. Beauty exists only in freedom. Beauty is what, consciously aware or not, we all seek in life.
But beauty is something which is only discovered when you pause and reflect, when you stop dying and growing mentally old. Age is something of the mind. One can remain young, creative, energetic, attractive, charming, even if the body becomes old. The passage of time has no control of the moment. It is only when you are living in the past and in the future that you bring aging to your mind.
And what makes the mind age–get stressed, unattractive, slow, judgmental, negative, dull, etc–is anxiety and all its effects. Effects that actually change our mental and physical structure, that also make us dull and unable to love and live our best life. Because death is a state of mind that cripples the ability to live daily with joy.


