
Your moods, your mental stress and frustration, your indecision, your poor choices–they all are about you, about the essence you allow to fill your mind. Of course, life challenges you, you feel pressures, you feel loneliness, neglect, the past coming back to you; however, all that you are as a human being is your own mind, so you allow yourself to be love and live or to be fear and die in your mind. For example, I may regret my marriage, or my hurtful words to someone, or my overall poor education, or my current health status, but what defines me is really my mind right now preparing for my next step, my next choice. That is, what defines me is my present mind content, my present feel, my present behavior; because all this is the content that will project me and take me onto a better behavior in the next step I take or situation in which I will be.
The proportion of your being, of your humanity, of your character, is measured by what fills your mind right now, either fear or love; and so, that is why self-awareness is so important, because you must know the very content of your own mind in order to be truly free. If you neglect to fill your own mind with love and understanding each moment and so choose to allow your outer circumstances and situations to dictate your mind’s content instead, then you will make terrible mistakes and fail over and over again–and, worse, you will be confused as to why your life is not progressing and you are suffering.

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