Neurosis.

Anger is anxiety at its peak, it is a very dark and low vibration, toxic energy and enemy of any clarity.  It possesses someone and shuts down the ability to rationalize and find harmony to enjoy life.

And it is so because it originates from fear, such may be a subconscious fear of not being loved, or of your beliefs being challenged, or others.

And people sometimes say that there is righteous anger; but the truth is that any anger transforms the mind, it brings violence, frustration, anxiety, dark thoughts to your mind.  So, how can anger be righteous…??

Something righteous by definition is something virtuous.  Now, something virtuous is highly moral, brings love to the mind, and peace to the mind.  So, is anger a virtue…??

You may not like what someone else does or says, or the way she speaks to you, or the way he treats others, or how difficult your situation is, or such and such life moment.  And this is fine.  We all have different personalities and reactions.

But it is your mind the one you must master so it sees this and does not create anger, because if the mind is anxious with anger you are the only one poisoned.  Poisoned because you lose clarity and harmony, and because you are now the puppet of that something or someone stirring the waters of your mind.

So, I can remain confident, clear, peaceful in my mind, and still react or behave in a better way to resolve a situation or respond to a person.  Always keeping a clear and rational mind is key to self-awareness.