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The path to happiness

Beyond desire

I don’t think desire is enough. I do think is a start though. But going beyond desire is what will create the right action towards creating the life you want. For example, I desire to better myself, my health. So, I think about this desire more and more, and I make it stronger in me. Now I am passionate about my desire to be healthy.

So, I take the right steps towards making it come true. I choose an exercise routine I like, and I do it every morning. Maybe just 20 mins of sweat. And I also make sure I watch what I eat. I remain aware of what I put into my body. I seek the benefits of each food, I do actual research; and going from there I create a healthy eating habit.

The path to happiness

We all want to be happy, and for that we must feel well. Feeling well puts us in the best mood. Being in the best mood gives us joy to be positive. What is the origin of feeling well then…?? Health, obviously. A strong immune system. No fear of sickness. Feeling well when we have challenges in life. This is why health is king in my book, and it should be in yours too, my friend.

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