Knowing yourself
Sounds too spiritual, doesn’t it?? Sounds like some ‘Buddha mysticism’, right?? Well, it’s simpler than that actually. It means to understand the deep roots of your thoughts, feelings, and actions. People all over the world become impulsive, they follow beliefs, try to fit in with others.
Why?? Because they do not find an identity within themselves, and this makes them anxious, disturbed, even violent, and so they feel the need of justifying this by joining others that have no identity like them. So, what happens in this state of mind??
People follow ideas, opinions, philosophies, rules that others set for them. Could be parents telling them this or that. Could be religions introducing beliefs into their minds since young. Could be politics based purely on satisfying one group. Could be little groups of “friends” just “having fun”.
Why knowing yourself…??
Knowing yourself is understanding yourself. There are many benefits, but I will mention the most important ones, at least for me.
1- You realize and build great self-love, which takes you to focus entirely on creating better, healthier, more positive habits daily. This grows your confidence, you begin to appreciate more the time with yourself, and you increase your self-esteem in every aspect of your life.
2- Your understanding of others, of the world, grows massively and gives you so much insight and knowledge, and all this insight and knowledge takes away your frustration, misery, jealousy, violent and revengeful thoughts.
3- You become more wise in your decisions, you start growing a deep insight, some call it Third Eye, into better ways, better ideas, new strategies that help you see other paths as your self-awareness expands. And this expands as well your capacity to be truly happy and to make others around you happy as well.
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