Be aware of what you eat and drink. From this will develop your mind and body. From this will develop your energy to take on your day and the strength to overcome your obstacles.
The chemistry in your body is affected in great manner by your immune system–its healthiness or toxicity. Life is about quality. A great life requires great quality indeed. Great quality is great energy from a healthy biological system.
What is your current energy level…?? How do you feel about yourself?? Can you fight illnesses?? Are you addicted to toxic foods and drinks?? It is called self-love. It is called self-respect. Be self-aware and prepared, specially in these times.
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