
Daily focusing upon conditions and experiences we love to create with calmness of spirit and peace of mind, profound self-compassion and acceptance of our own flaws and mistakes in life is called meditative practice; something closely related to mindfulness. And it is a self-reflective contemplation of one’s own state of mind, including emotions and thoughts. This is also, in a sense, why we are not our thoughts, because we can stop ourselves, watch our breathing patterns thus slowing our minds. We are certainly the watchers of ourselves, are we not…?? And isn’t God’s divine function to watch over us…?? Are we God then…?? I am a god every day. Are you…??
The edge between our thoughts is the line between that which brings intense stress and anxiety (fear) and that which brings total peace and bliss (love)–i.,e., a harmonious state of just being with yourself and creating how you feel. This is based upon our creativity and self-love because we must imagine mentally with detail and color what we want to experience in our bodies just as the master painter must see the painting in his head to then transfer it into the blank canvas. This is somewhat akin to the Law of Attraction or to the Law of Creation… Unless you practice daily this in your mind and create your own reality, you will suffer the reality of your memories and that of others…

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