Sometimes we can feel sad, frustrated, disappointed. But being sad and seeing the unfairness in life is normal, because we all go through it, and because we are all trying to do our best with whatever understanding we have at such moment. But the challenge is to keep going in spite of feeling like this, and the key is nurturing yourself.
See, life is a projection of how you feel about yourself. We feel about life just the way we feel about ourselves. So then we can understand how important selfcare is. Tell yourself that things change and that adaptation to change is taking care of your mental health. If you don’t adapt to change, then you fight change; however, if you fight change then you will become stressed and more frustrated, even angry at yourself.
And if you are into the ‘Harry Potter’, and also the ‘Percy Jackson’ novels, then you’ll enjoy this series about gods, demons, magic, and self-discovery.
You can choose to subscribe to my newsletter or not. Either way you can read #1 and #2 for FREE, if you haven’t already.
- Asa Rodriguez - 