Life can be complicated. One might live with confusion. What to do?? I don’t have the money I need. The deadline is coming! What choice do I make?! What did I do wrong?? And many more like this. So many of us live constantly in our heads, in our busy and anxious minds; and this is what we must realize in ourselves. Nothing matters more than realizing this in life, because in order to live and enjoy fully our moments we need to understand that love and happiness is not in the chase we do. It’s not in money, even though we live in a society and we must pay for what we consume. It’s not in seeking better education and thinking about future exams and study, even though it is important to design a good future in society.
It is now. The joy, the love, the value is now. In the things, relationships, situations you have. It is about paying attention to all this. And it doesn’t really matter if we have much or not. And it doesn’t really matter if we live in a paradise or not. And what about the kind of job we have?? It doesn’t matter either. The only thing that can get us to real joy is our own attention. Attention into what our lives are now. Find the passion, the positivity, the motivation, the purpose and value in you by always taking time to enjoy and bring positive attitude to your current situation, moment, people around you.
When my mind goes into the future, thinking about certain outcome, pondering what I could get. Or when my mind goes to the past, asking myself what went wrong, what did I do, why something failed. When this happens then, I instantly focus on getting away from this and putting all my energy in the now, in my family, in my writing, in being with my dog, in enjoying a nice day outside, etc. etc. Because it is natural that the mind will always pull us one way, making us feel anxious, chasing money, hunting for better opportunities; but it is our responsibility to shift our attention and love ourselves and our lives now. Without questioning. Without making excuses. Just live it, enjoy it now.
Please check out this new poem/video I made: