Daily stress, as we all know and science proves, is a sure sign of the mind and body decaying, even though we might not notice it at first, and it shall become our very path to an early grave if we let it. The bloodstream gets slushy or thick, exhaustion sets in, energy becomes drained easily and rapidly, sleep at night gets difficult, our immune system has problems, the mind gets foggy and overwhelmed and we cannot see a solution to our problems, etc. etc.; hence, we now feel depressed, moody, and our perception of ourselves, of others, and of life itself changes for the worse.
We fall on all sorts of vices because there is no clarity of mind and spirited emotion to sustain the energy which runs through us daily, so we are now polluted and living in darkness, perhaps without even noticing it, until is too late because we find ourselves at the nearest hospital under a serious condition.
That is why embracing your energies of creativity, which is who you really are (because you are not your limited intellect but unlimited imagination to create), is so important, and really the most important activity one should embody; consequently, shaping and directing those energies will get rid of all stress and give you that fresh mind to think clearly and see solutions and even find great ideas for your business and personal life.
I personally base my life on my creativity and the power of these energies living and flowing through me, and dwelling within my very cellular make-up, within my very consciousness; and, furthermore, I do this not only because I feel the desire to express these energies of imagination, but also because this activity of pure expression clears my mind and emotional body from all clutter. I wanted to share a few forms of expression which help me see and understand myself and the world around me with clarity:
Besides that, I enjoy exercising and writing whatever can wake my emotions into a deeper understanding of myself and of life.
Any form of artistic expression which involves your emotional content in a personal way will bring you great peace of mind and strength that you never knew you had before; and I attest to this because it is my direct communication with my subconscious, which is where the great energies of creativity come from. Imagination and creativity is the process of creating value within yourself, distanced from your intellect and ego, and then bringing that value out into the world to create connections, as in ideas, partnerships, entrepreneurial and private undertakings, and, of course, the constant experience of freedom and real bliss within yourself.
And the great thing about expressing yourself through artistic forms is that you are not limited, but with knowledge from school or books only you are indeed limited; therefore, by creating any form of art on a daily basis, it does not matter if you are good at it or not, you are soaring beyond all limitations imposed by society and its rules.
By creating something, anything, you are not just another person following the trends set for you and the masses, but you are unique, truly unique, and highly expressive; and this will transform your life in many ways, for the art is not just a drawing, or a writing, or a painting, or a food dish, but it is the very process of recharging your whole body to grow in E.Q. (Emotional Quotient or Intelligence), which is the power you need to reach success in all aspects of your life.
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