
The content of the human mind is just what we choose it to be, nothing and no one has the power or right to fill that content… unless we allow it, that is…
When you think about something, analyze it, figure out if it has a real purpose; as it is, realize that you must live in the moment, throw out memories which do not serve you and stop creating the future which is not real.
Your mind must be the most, and the only, sacred place you visit daily, such visits must be with analysis and patience, don’t rush into things just because the intense feelings of the moment compel you or because thoughts appear unannounced in your consciousness. In order to be free from the strain and pressures of your situations you must maintain your mind fit, in harmony and concentrated on living the moment; because in living the moment it is the connection to your heart, to insights, and to the answer to deeper questions. The unruly mind always leans toward thoughts of a future or towards memories of a past; however, this brings regret, worry, all forms of suffering and confusion, because in doing this you are away from the moment, from the feel of the heart.
In life you must go for what your heart tells you with patience and commitment, do not allow thoughts to bring fear and confusion; therefore, your mind must be sacred, not filled with filth from an ugly or embarrassing past, and not filled with the images of a punishing future either. Awaken to this! Choose happiness for yourself and for others by living, experiencing, and sharing the moment with yourself and with others.

“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” ~ Arnold Schwarzenegger.
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